Hamstring Injury in Brief
| Common Signs & Symptoms | |||||
| Pain | Swelling | Stiffness | Weakness | Instability | Locking |
 |
|
||||
Hamstring Injury
A Hamstring injury is common in sports. Hamstring injuries are sometimes known as a 'pulled Hamstring'. The term 'pulled muscle' comes from the description of how the injury takes place. Usually the Hamstring muscle is forcibly stretched beyond its limits and the muscle tissue becomes torn. A tear in the Hamstring muscle is referred to as a Hamstring strain and depending on its severity it is classified as a first, second or third degree strain.
Early Hamstring injury treatment consists of the RICE protocol - rest, ice and compression and elevation (never apply ice directly to the skin). Depending upon the severity of the injury, the leg must be rested from sporting activity for between several weeks and several months.
Common Hamstring Injury signs & symptoms:
- A sudden sharp pain in the Hamstring.
- Pain when stretching the Hamstring.
- Hamstring pain during a resisted muscle contraction.
What you can do
Recommended Products for Hamstring Injury
Hamstring Supports
Mueller Neoprene Thigh Sleeve
Our Price
£15.99
Washable Neoprene Thigh Sleeve, contoured to fit high on the thigh for maximum coverage. Ideal for hamstring and thigh...
FREE Drinks Bottle with this item on orders > £50
Vulkan Warm Pants (1.5mm)
Our Price
£29.99 £27.99
BEST SELLER!Thick neoprene compression shorts for treatment and prevention of groin, thigh and hamstring...
FREE Vulkan Boot Bag with this item on orders > £50
Coretection Coreshorts Pro
Our Price
£59.99
BEST SELLERCompression shorts with patented 'Core Activation System' for treatment and prevention of groin,...
Ice Packs & Cold Therapy
PhysioRoom.com Sprains & Strains Repair Kit
Our Price
£14.94
Essential ice and compression kit to relieve pain. Designed to reduce swelling and speed up recovery following a sports injury,...
Mueller Reusable Cold/Hot Therapy Wrap (Large)
Our Price
£24.99
15cm x 22.5cm fabric wrap with adjustable flaps, used to secure two supplied ice / heat packs in place. ...
FREE Drinks Bottle with this item on orders > £50Home Rehabilitation Kit
Exercise Band Pack
Our Price
£12.99
Superb value, 8 x 1m length resistance bands in all 4 varying strengths, for use during rehab exercises for the shoulder, ankle,...
PhysioRoom.com Swiss Ball (65cm)
Our Price
£17.99 £11.99
65cm (26") diameter Swiss Ball for people 165-185cm (5'6" - 6'0") tall. Includes FREE exercise chart. ...
Sirex Souplesse Mat (extra long & thick)
Our Price
£44.99
A premium quality, durable and comfortable non-slip, blue mat for Yoga, Pilates and multi-purpose exercise. These top of the...
Sports Nutrition
Nathan Quickdraw Plus
Our Price
£9.99 £8.49
A lightweight, high performance, running water bottle with padded carrying strap and zipped pocket. For those who prefer to...
Maxim Electrolyte Orange & Lemon Energy Drink Mix
Our Price
£7.99
Provides a refreshing lemon and lime sports drink, when mixed with water. ...
12 FREE Maxim Bottles + Carrier with any 12 Electrolyte MixesNathan Elite X-Trainer Plus
Our Price
£27.99 £24.99
A lightweight, high performance, elasticated waist pack carrier with 3M Scotchlite reflective piping for increased visibility....
Hip & Thigh Injuries
Receive our latest news and offers.
Information
& Expertise
You Can Trust
All medical information at PhysioRoom.com is provided by Chartered Physiotherapists, who specialise in sports medicine.
We use full 128-bit encryption technology to keep your order and payment details safe.
SHOP
0 Items
£0.00
© Copyright PhysioRoom.com 2001-2008. All rights reserved. Sitemap.
IMPORTANT SAFETY NOTICE
The articles on this web site are provided for general information only and should not be used as a basis for diagnosis or treatment. All exercises and information featured on this web site should only be practised under the supervision of a qualified healthcare professional.
We accept most major credit/debits cards
PhysioRoom.com Limited, Unit 1 & 2 Dawson Court, Billington Road, Burnley, Lancashire BB11 5UB, England
- Sitemaps:
- Sitemap,
- Product Sitemap,
- XML Sitemap.
- Advertise on PhysioRoom.com:
- Download our Media Pack (230KB PDF File).
Anatomy Images
All figures marked © Martin Dunitz 2001 have been taken from Sports Injuries: Their Prevention and Treatment, 3rd Edition, by Lars Peterson and Per Renstrom, published by Martin Dunitz Ltd.
www.dunitz.co.uk
Sports Injury & Physiotherapy Search Marketing by Epiphany.
