TOP SELLING PRODUCTS for Gilmore's Groin

PhysioRoom.com Reusable Hot/Cold Gel Pack (Regular)

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    1+ £4.07
    6+ £2.49 (Save 39%)
  12+ £2.19 (Save 46%)
  30+ £1.89 (Save 54%)
  60+ £1.49 (Save 63%)

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SAVE UP TO 60%!Reusable, 12cm x 25cm (5" x 10") mouldable gel pack that can be used...
 (4 reviews)

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Vulkan Warm Pants (1.5mm)

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£29.99 inc VAT Was £31.99 Save £2.00 (6%)

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BEST SELLER!Thick neoprene compression shorts for treatment and prevention of...
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Donjoy Chattanooga Stabilizer Pressure Biofeedback

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£83.08 inc VAT Was £93.99 Save £10.91 (12%)

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Provides a visual indication of whether you are working the correct postural muscles, in the right manner, when performing...

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Gilmore's Groin Injury

Gilmore's Groin is a fairly common injury in kicking sports such as soccer, gaelic football and rugby. This condition is named after Jerry Gilmore, the London surgeon who first recognised this syndrome in 1980. The condition is also known as a Sports Hernia, but Gilmore's Groin is a more apt title because, strictly speaking, there is no true herniation.

Conservative treatment involves stabilising and strengthening the muscles of the pelvic region, which may allow a continuation of sports activities for a short period; although this is a stop gap at best. Usually, there comes a time when the person can no longer continue because sports performance becomes so impaired. Ultimately a surgical approach and hernia repair is usually required.

Common Gilmore's Groin signs & symptoms:

  • Abdominal and groin pain following sport that gets progressively worse.
  • Pain typically reproduced with coughing and sneezing.
  • Groin pain when squeezing the legs together.






Recommended Products for Gilmore's Groin





Warm Pants & Compression Shorts


McDavid Groin Strap

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Adjustable neoprene wrap with Velcro fastener. Relieves symptoms related to groin pain and sports...
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PhysioRoom.com Compression Shorts (1.5mm)

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£26.99 inc VAT

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NEW!Great value, thick neoprene compression base layer shorts for...
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McDavid hDc Women's Compression Shorts

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Pro Style Compression shorts for women - specially tailored for the female hips and pelvis....
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Vulkan Warm Pants (1.5mm)

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Coretection Coreshorts Rehab

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Core Strengthening Kit


PhysioRoom.com Resistance Band Box 5.5mx15cm 5 Resistances

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£12.50 inc VAT

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Latex Bands provide light, medium to heavy resistance during training exercises and are designed for increasing strengthening...

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PhysioRoom.com Exercise Band Loop (medium) - Pack of 5

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£14.99 inc VAT

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PhysioRoom.com Resistance Band Exercise Loop

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PhysioRoom.com Resistance Exercise Band

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Mobilis Exercise Band Pack

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Superb value, 8 x 1m length resistance bands in all 4 varying strengths, for use during rehab exercises for the shoulder, ankle,...

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Mobilis Bagel Ball Stabiliser

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£16.99 inc VAT

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Designed to stabilise a gym ball when used for exercises or as a sitting aid and is ideal to assist in stopping the gym ball from...

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Donjoy Chattanooga Stabilizer Pressure Biofeedback

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Ice Packs & Cold Therapy


PhysioRoom.com Instant Ice Pack

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    1+ £2.03
    6+ £1.49 (Save 27%)
  12+ £0.99 (Save 51%)
  24+ £0.69 (Save 66%)
  50+ £0.49 (Save 76%)

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SAVE UP TO 75%!A mouldable pack that becomes an instant, single use ice pack,...
 (1 review)

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PhysioRoom.com Reusable Hot/Cold Gel Pack (Regular)

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    1+ £4.07
    6+ £2.49 (Save 39%)
  12+ £2.19 (Save 46%)
  30+ £1.89 (Save 54%)
  60+ £1.49 (Save 63%)

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SAVE UP TO 60%!Reusable, 12cm x 25cm (5" x 10") mouldable gel pack that can be used...
 (4 reviews)

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WHEATeeze Full Back Warmer/Cooler

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£29.99 inc VAT

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Fabric pack that contains wheat. Can be put in the microwave or freezer to provide a hot or cold pack....

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