Sacro Iliac Joint Pain in Brief
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Sacro Iliac Joint Pain Injury
The Sacro Iliac joint can be a common source of back pain. The Sacro Iliac joints are located at the back of the pelvis and several scenarios can produce pain in this region of the lower back, including a traumatic incident, biomechanical mal-alignment, hormonal changes during pregnancy, or inflammatory joint disease.
Sometimes Sacro Iliac joint pain can refer to the groin, buttock or the back of the thigh although, unlike referred pain from a herniated disc, Sacro Iliac joint pain rarely goes below the knee.
Manual therapy is very effective in the treatment of Sacro Iliac joint pain. The aim of treatment is to restore normal Sacro Iliac joint mechanics by removing abnormal stresses on the ligaments which surround the joint. Once normal Sacro Iliac joint movement has been restored, more active rehabilitation can be undertaken. This involves specific muscle work for the 30 plus muscles whose activity can affect Sacro Iliac joint stability - the series of exercises is different in each individual.
Common Sacro Iliac Joint Pain signs & symptoms:
- Pain in the lower back and buttock.
- Low back pain which is made worse by specific movements.
- A feeling that the Sacro iliac joint is 'blocked'.
What you can do
Recommended Products for Sacro Iliac Joint Dysfunction
Back Supports & Braces
Seating Supports
Heat Packs & Wraps
Home Rehab Kit
Insoles & Orthotics
Memory Foam Products
Back Pain Relief
Mentholatum Deep Relief Gel
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Tenscare Touch TENS Machine
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Easy to use dual channel digital TENS machine for effective pain relief featuring seven preset programmes. Just stick on the...
Tenscare Flip TENS Machine
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Flip design dual channel digital TENS machine for unbeatable pain relief. Features a wider range of variations than other TENS...
Back Supports & Braces
Sacro Iliac Joint Dysfunction Support
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£25.99
Specialist elasticated back support for Sacro Iliac (SI) Joint pain treatment and prevention. Features a non-stretch fabric back...
ProCare Maternity Belt
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NEW!A comfortable elastic belt to support the 'bump' and treat back pain and Sacro Iliac joint pain...
ProCare Sacro-Lumbar Support (with Compression Straps)
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NEW!A low profile lower back support with double compression straps....
Pregnancy Belt
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£19.99
Delivers excellent support without putting pressure on the 'bump'. Great for the treatment of back pain and Sacro Iliac (SI)...
Vulkan Sciatica Support (Deluxe)
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£39.99
NEW!Contoured Aerotherm® neoprene back support for improved comfort. Ideal for treatment and...
Vulkan Back Support
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£59.99
Our best neoprene back support, particularly good for use during sport and work activities. Provides superb support, warmth and...
Seating Supports
Obusforme Supporting Roll
Our Price
£19.99
Back supporting roll with removable cover that can be sponge washed. Includes elastic strap to secure against a seat. Siting...
ExtraComfort Coccyx Chair Cushion
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£19.99
High quality wedge shaped, high density foam chair cushion with 'cut out' section at the Coccyx (tail bone) region. The Coccyx...
Massaging Car Cushion with Heat
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£49.99
Car seat support with heating coil and four massaging motors, for a therapeutic driving experience. Those who are suffering...
Heat Packs & Wraps
PhysioRoom.com Instant Hot Pack
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6+ £0.59
12+ £0.50
24+
SAVE UP TO 60%! A mouldable pack that becomes an instant therapeutic heat pack, without the need for an external...
WHEATeeze Lower Back Pack
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£16.99
Fabric pack that contains wheat. Can be put in the microwave or freezer to provide a hot or cold pack. The first 3-5 days...
WHEATeeze Full Back Pack
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£27.99
Fabric pack that contains wheat. Can be put in the microwave or freezer to provide a hot or cold pack. Gentle, therapeutic...
Home Rehab Kit
PhysioRoom.com AntiBurst Swiss Ball (65cm)
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£17.99 £11.99
Great value, burst resistant 65cm (26") diameter Swiss Ball for rehab and training exercises, recommended for use by those users...
AquaJogger 100 Floatation Belt
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£39.99 £26.99
A floatation belt that allows an early return to activity in the swimming pool. Early non weight bearing cardiovascular...
Home Physio Treat your own Back Pain DVD
Our Price
£14.99
Leading Chartered Physio-
therapist Judith Pitt-Brooke shares her tried and tested back pain self-treatment programme in...
Back Stretcher
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£49.99
BEST SELLER! Fully adjustable, lightweight and portable back stretching device. Used for the treatment and...
PhysioRoom.com Back Pain Repair Kit
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£74.97
10 HOT PACKS FREE!Everything you need for back pain rehabilitation. TENS machine for drug free back pain relief,...
Chattanooga Stabilizer Pressure Biofeedback
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£89.99 £84.99
Provides a visual indication of whether you are working the correct postural muscles, in the right manner, when performing...
Insoles & Orthotics
Spenco Full Length Arch Cushion
Our Price
£15.99
Replacement soft cushion insoles to support the arch of the foot, for the treatment and prevention of injuries. ...
Spenco 3/4 Length Orthotic Arch Supports
Our Price
£24.99
BEST SELLER! Orthotic insoles that provide increased stability and support for the arch of the foot. ...
Memory Foam Products
Obusforme Supporting Roll
Our Price
£19.99
Back supporting roll with removable cover that can be sponge washed. Includes elastic strap to secure against a seat. Siting...
ComfortSleep Supreme Visco Elastic Memory Foam Pillow
Our Price
£34.99
A superior visco elastic, temperature reactive memory foam pillow used to enhance sleep for those with neck problems. Complete...
ExtraComfort Restore Memory Foam Mattress
Prices from
£399.00 £278.99
The ExtraComfort Restore Memory Foam Mattress is a highest quality orthopaedic mattress and can relieve pain due to arthritis,...
Hernia & Groin Injuries
- Abdominal Strain
- Gilmore's Groin
- Groin Strain
- IlioPsoas Syndrome
- Inguinal Hernia
- Osteitis Pubis
- Sacro Iliac Joint Pain
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