Abdominal Strain in Brief
| Common Signs & Symptoms | |||||
| Pain | Swelling | Stiffness | Weakness | Instability | Locking |
 |
|
||||
Abdominal Strain Injury
Abdominal pain may be due to a Stomach muscle strain sustained during sport. Alternatively it is not uncommon to sustain an Abdominal strain during stomach exercises. A muscle strain refers to a tear within the muscle. Usually the muscle is forcibly stretched beyond its limits and the muscle tissue becomes torn.
The immediate treatment of any muscle injury consists of rest, ice and compression (never apply ice directly to the skin). The rest period is usually between 2 and 4 weeks, although depending on the severity of the strain it can require up to 3 months of rehabilitation.
Common Abdominal Strain signs & symptoms:
- Abdominal pain when attempting a sit up.
- Abdominal pain when bending back and stretching the abdominal muscles.
Recommended Products for Abdominal Strain
Warm Pants & Compression Shorts
McDavid Hexpad Skiing Shorts
Our Price
£24.99
Mid-length compression shorts with patented HexPad padded protection for the hips and thighs. Ideal for use by skiers,...
Vulkan Warm Pants (1.5mm)
Our Price
£29.99 £27.99
BEST SELLER!Thick neoprene compression shorts for treatment and prevention of groin, thigh and hamstring...
FREE Vulkan Bottle with this item on orders > £50
McDavid hDc Deluxe Compression Pants
Our Price
£29.99
Ultra comfortable compression leggings to improve circulation and 'lymphatic drainage' in the legs during and after sport. ...
McDavid hDc Women's Compression Shorts
Our Price
£19.99
Pro Style Compression shorts for women - specially tailored for the female hips and pelvis....
McDavid Hexpad Padded Shorts
Our Price
£29.99
Perfect for football goalkeepers, as well as skiers and snowboarders. These padded shorts are shorter in length than their rivals...
McDavid hDc Cold Wear Thermal Pants
Our Price
£39.99
Thermal leggings that retain body heat during cold winter months. Ideal for use during sports in cold weather for comfort and...
Ice Packs & Cold Therapy
PhysioRoom.com Instant Ice Pack
Our Price 1+ £1.99
6+ £1.49
12+ £0.99
24+
SAVE UP TO 75%!A mouldable pack that becomes an instant ice pack, without the need for refrigeration. ...
Be seen at night!£FREE Reflective Snap Band
PhysioRoom.com Reusable Hot/Cold Gel Pack (Regular)
Our Price 1+ £3.99
6+ £2.39
12+ £1.99
24+
SAVE UP TO 60%!Reusable, 12cm x 25cm (5" x 10") mouldable gel pack that can be used as a cold pack or hot pack. ...
Be seen at night!£FREE Reflective Snap Band
WHEATeeze Full Back Warmer/Cooler
Our Price
£27.99 £21.99
Fabric pack that contains wheat. Can be put in the microwave or freezer to provide a hot or cold pack....
Core Strengthening Kit
Exercise Band Pack
Our Price
£12.99
Superb value, 8 x 1m length resistance bands in all 4 varying strengths, for use during rehab exercises for the shoulder, ankle,...
Chattanooga Stabilizer Pressure Biofeedback
Our Price
£89.99 £84.99
Provides a visual indication of whether you are working the correct postural muscles, in the right manner, when performing...
Bagel Ball Stabiliser
Our Price
£14.99
Designed to stabilise a gym ball when used for exercises or as a sitting aid and is ideal to assist in stopping the gym ball from...
Inflatable Stability Disc
Our Price
£19.99
An inflatable disc, with exercise guide and pump. Level of inflation can be changed to vary the difficulty of balance & stability...
Sirex Monica Mat
Our Price
£34.99
A durable and comfortable non-slip, red mat for Yoga, Pilates and multi-purpose exercise. Features a unique fold away design for...
Sports Nutrition
Nathan Quickdraw Plus
Our Price
£9.99 £8.49
A lightweight, high performance, running water bottle with padded carrying strap and zipped pocket. For those who prefer to hold...
Be seen at night!£FREE Reflective Snap Band
Maxim Chocolate & Caramel Energy Bar
Our Price 1+ £1.49
6+ £1.34
12+ £1.19
24+
A delicious chocolate and caramel flavoured carbohydrate energy bar. ...
Hernia & Groin Injuries
- Abdominal Strain
- Gilmore's Groin
- Groin Strain
- IlioPsoas Syndrome
- Inguinal Hernia
- Osteitis Pubis
- Sacro Iliac Joint Pain
Information
& Expertise
You Can Trust
All medical information at PhysioRoom.com is provided by Chartered Physiotherapists, who specialise in sports medicine.
Shopping
Guarantee
Orders Over £65
Order By 2pm
Expert Injury Help
Receive our latest news and offers.
We use full 128-bit encryption technology to keep your order and payment details safe.
© Copyright PhysioRoom.com 2001-2009. All rights reserved. Sitemap.
IMPORTANT SAFETY NOTICE
The articles on this web site are provided for general information only and should not be used as a basis for diagnosis or treatment. All exercises and information featured on this web site should only be practised under the supervision of a qualified healthcare professional.
We accept the following payment methods
PhysioRoom.com Limited, Unit 1 & 2 Dawson Court, Billington Road, Burnley, Lancashire BB11 5UB, England
- Sitemaps
- Sitemap,
- Product Sitemap,
- XML Sitemap
- Advertise on PhysioRoom.com
- Download our Media Pack (250KB PDF File)
- Product Categories
- Supports & Braces, Hot & Cold Therapy, First Aid, Taping & Strapping, Foot Care, Rehab & Fitness, Massage, Back & Neck Care, Sports Clothing & Accessories
Anatomy Images
All figures marked © Martin Dunitz 2001 have been taken from Sports Injuries: Their Prevention and Treatment, 3rd Edition, by Lars Peterson and Per Renstrom, published by Martin Dunitz Ltd.
www.dunitz.co.uk
Sports Injury & Physiotherapy Search Marketing by Epiphany.
Your Shopping Basket