Tennis Elbow in Brief
| Common Signs & Symptoms | |||||
| Pain | Swelling | Stiffness | Weakness | Instability | Locking |
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TOP SELLING PRODUCTS for Tennis Elbow
PhysioRoom.com Instant Ice Pack
1+ £2.03
6+ £1.49 (Save 27%)
12+ £0.99 (Save 51%)
24+ £0.69 (Save 66%)
50+ £0.49 (Save 76%)
SAVE UP TO 75%!A mouldable pack that becomes an instant, single use ice pack,...
(1 review)
Aircast Pneumatic Armband
£16.40 inc VAT Was £19.99 Save £3.59 (18%)
BEST SELLER!Our best selling elbow compression strap. Provides relief of Tennis...
(5 reviews)
PhysioRoom.com Tennis Elbow Repair Kit
£76.99 inc VAT
FREE KIT WORTH 14.94!Everything you need for tennis elbow rehabilitation, including a TENS machine for pain relief,...
Tennis Elbow Injury
Tennis Elbow (Lateral Epicondylitis) is a common cause of elbow pain, which can radiate down the forearm from the outer side of the elbow. Tennis Elbow tends to be caused by prolonged gripping activities. There is also elbow pain if the elbow is straight and the hand is moved forward and back at the wrist. Despite the name, Tennis Elbow doesn't just affect tennis players.
A severe episode of Tennis Elbow usually requires a course of non-steroidal anti-inflammatory drugs ( NSAIDs ) prescribed by a doctor and a period of rest from activities that may aggravate the injury. Where complete rest is not possible a Compression Strap (elbow support) can relieve stress and reduce symptoms. Ice Therapy is excellent for relieving the pain of Tennis Elbow. Once the severe elbow pain has settled, progressive strengthening exercises can completely cure Tennis Elbow.
Common Tennis Elbow injury signs & symptoms:
- Elbow pain located on the outer side of the elbow.
- Elbow pain that is aggravated by gripping activities.
Recommended Products for Tennis Elbow
Tennis Elbow Supports
Mueller Neoprene Elbow Support
£17.99 inc VAT
Neoprene elbow support that can be custom fitted with Velcro straps, to provide relief from a range of painful elbow conditions....
Bauerfeind EpiTrain Elbow Support
£79.99 inc VAT
Active elbow support that provides targeted compression of the elbow, relieving a range of painful elbow conditions....
PhysioRoom.com Tennis Elbow Strap
£9.99 inc VAT
NEW Simple yet effective strap applies pressure to the forearm and elbow...
(4 reviews)
Aircast Pneumatic Armband
£16.40 inc VAT Was £19.99 Save £3.59 (18%)
BEST SELLER!Our best selling elbow compression strap. Provides relief of Tennis...
(5 reviews)
Donjoy ROM Elbow Deluxe
£102.99 inc VAT
A high quality elbow brace with adjustable hinges for immobilisation and protection following elbow surgery and elbow fractures....
McDavid Elbow Wrap
£13.99 inc VAT
One size fits all Neoprene elbow wrap for elbow pain relief and elbow injury treatment. Provides warmth and compression to speed...
Vulkan Tennis Elbow Support
£21.99 Buy 2 the Same Size & Save 15%
inc VAT
BUY 2 SAVE 15%Superb quality neoprene Tennis Elbow support with Velcro strap....
(1 review)
Mueller Pro Level Elbow Pad with Kevlar
£34.99 inc VAT
A superb protective padded elbow support for sports use. Has extra padding and Kevlar coating for protection and durability. ...
Vulkan Tennis Elbow Brace
£17.03 inc VAT Was £18.99 Save £1.96 (10%)
Uniquely designed Tennis Elbow brace with a forearm support for the relief of elbow pain due to...
(3 reviews)
Ice Packs & Cold Therapy
PhysioRoom.com Instant Ice Pack
1+ £2.03
6+ £1.49 (Save 27%)
12+ £0.99 (Save 51%)
24+ £0.69 (Save 66%)
50+ £0.49 (Save 76%)
SAVE UP TO 75%!A mouldable pack that becomes an instant, single use ice pack,...
(1 review)
BioFreeze Tube 4oz
£9.99 inc VAT
Biofreeze pain relieving gel is a user friendly and effective cold therapy solution for instant discomfort relief. It's the only...
Aircast Elbow Cryo/Cuff with Cooler
£108.86 inc VAT Was £147.99 Save £39.13 (26%)
Ultimate elbow ice therapy; provides 6 hours continuous cold and compression to minimise bleeding, swelling and pain. ...
Pain Relief
Mentholatum Deep Relief Gel
£6.99 inc VAT Was £7.99 Save £1.00 (13%)
Deep Relief dual action gel with ibuprofen is a clear, non-sticky and non-greasy gel with a mild,...
(2 reviews)
BioFreeze Tube 4oz
£9.99 inc VAT
Biofreeze pain relieving gel is a user friendly and effective cold therapy solution for instant discomfort relief. It's the only...
Tenscare Touch TENS Machine
£30.99 inc VAT Was £41.99 Save £11.00 (26%)
Easy to use dual channel digital TENS machine for effective pain relief featuring seven preset...
(3 reviews)
Home Rehabilitation Kit
PhysioRoom.com Exercise Band Loop (medium) - Pack of 5
£14.99 inc VAT
5 Exercise loops with foam hand grips made for rehab and training exercises. ...
PhysioRoom.com Hand Grip Exerciser
£2.49 inc VAT Was £6.99 Save £4.50 (64%)
Durable handles and resistance springs demonstrates the high quality of the Hand Grip Exerciser by...
(1 review)
PhysioRoom.com Resistance Band Exercise Loop
£2.49 inc VAT
Exercise loop with foam hand grips made for rehab and training exercises. ...
PhysioRoom.com Resistance Exercise Band
£3.49 inc VAT
NEW Latex Bands provide light, medium to heavy resistance during training exercises and are designed...
Mobilis Exercise Band Pack
£24.99 inc VAT Was £34.99 Save £10.00 (29%)
Superb value, 8 x 1m length resistance bands in all 4 varying strengths, for use during rehab exercises for the shoulder, ankle,...
PhysioRoom.com Tennis Elbow Repair Kit
£76.99 inc VAT
FREE KIT WORTH 14.94!Everything you need for tennis elbow rehabilitation, including a TENS machine for pain relief,...
Mobilis Therapeutic Putty (85g tub)
£8.99 inc VAT
Therapeutic putty for strengthening the hand and wrist, as well as improving fine
Mobilis Hand Therapy Ball
£11.03 inc VAT Was £12.99 Save £1.96 (15%)
Extra firm squeezable balls for strengthening the hand and wrist. Colour coded according to level of resistance....
Mobilis Digiflex Finger & Grip Strengthener
£25.99 inc VAT
Ergonomically designed finger and grip strengthening device, with individual spring resistance for...
(1 review)
Arm & Elbow Injuries
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IMPORTANT SAFETY NOTICE
The articles on this web site are provided for general information only and should not be used as a basis for diagnosis or treatment. All exercises and information featured on this web site should only be practised under the supervision of a qualified healthcare professional.
