Proximal Humeral Fracture in Brief
| Common Signs & Symptoms | |||||
| Pain | Swelling | Stiffness | Weakness | Instability | Locking |
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Injury in Brief
The Humerus is the upper arm bone between the shoulder and the elbow. The part of the Humerus closest to the shoulder is known as the 'Proximal Humerus'. The Proximal Humerus, or upper arm, is a common site for a fracture (accounting for around 5% of all fractures). Fractures to the Proximal Humerus generally occur within two distinct groups of people – elderly women and adolescents.
Most Proximal Humerus fractures are uncomplicated with a stable break that doesn't need any surgery. However, around 20% of upper arm breaks have complicated fracture lines and displaced fracture fragments that require surgery.
Treatment depends upon the exact fracture pattern, which should be considered together with patient age, general health and the functional demands that will be placed on the arm. Proximal Humeral fractures heal better with physiotherapist supervised rehabilitation. Range of motion exercises are started as early as the surgeon indicates that the fracture is stable, to prevent shoulder stiffness. Many people find that it's more comfortable to apply a Heat Pack to the shoulder and arm before doing the exercises. A Shoulder Support can also provide therapeutic heat.
Common Proximal Humeral Fracture signs & symptoms:
- Occurs following a fall onto an outstretched arm.
- Common in older people with Osteoporosis.
- Inability to use the arm due to extreme pain.
What you can do
Recommended Products for Proximal Humeral Fracture
Shoulder Supports
ProCare Shoulder Sling (with foam straps)
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Vulkan Double Shoulder Support
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Donjoy Ultra Sling II
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A high quality shoulder sling with breathable padded fabric, positioning system and exercise ball to promote shoulder healing. ...
Vulkan Shoulder Strap
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This high quality neoprene shoulder strap helps reduce shoulder pain, reduce swelling and accelerate healing. Custom fits the...
FREE Vulkan Bottle with this item on orders > £50Vulkan Right Shoulder Support
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£49.99 £41.49
Used for dislocated shoulder, frozen shoulder, broken collar bone, Rotator Cuff and Acromio- Clavicular injuries. Provides...
FREE Vulkan Bottle with this item on orders > £50Donjoy Shoulder Stabiliser
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£174.99
The best shoulder brace available. Provides maximum protection to prevent a dislocated shoulder; shoulder subluxation; AC joint...
Vulkan Left Shoulder Support
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Used for dislocated shoulder, frozen shoulder, broken collar bone, Rotator Cuff and Acromio- Clavicular injuries. Provides...
FREE Vulkan Bottle with this item on orders > £50Faster Bone Healing
Smith & Nephew Exogen Express Bone Healing System
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Home Rehabilitation Kit
Therapeutic Putty (85g tub)
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Hand Therapy Ball
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Digiflex Finger & Grip Strengthener
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Exercise Band Pack
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Superb value, 8 x 1m length resistance bands in all 4 varying strengths, for use during rehab exercises for the shoulder, ankle,...
Mueller ExerBand (76cm)
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73cm (30") loop of latex free, resistance band for rehab and training exercises. Use for specific strengthening of muscle groups...
Be seen at night!£FREE Reflective Snap Band
FREE Drinks Bottle with this item on orders > £50Mueller Shape Aerobics Cords
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Light and medium resistance cords with rotator handles with foam grips for rehab and training exercises. For specific...
Be seen at night!£FREE Reflective Snap Band
FREE Drinks Bottle with this item on orders > £50Heat Packs / Cold Packs
PhysioRoom.com Instant Heat Pack
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6+ £0.59
12+ £0.50
24+
SAVE UP TO 60%!A mouldable pack that becomes an instant therapeutic heat pack. Ideal for soothing warm pain...
Be seen at night!£FREE Reflective Snap Band
Mueller Reusable Cold/Hot Therapy Wrap (Large)
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£29.99 £25.99
Durable fabric wrap complete with one 15cm x 22.5cm (6" x 9") reusable Hot/Cold pack. Ideal for shoulder, knee, back, thigh,...
Be seen at night!£FREE Reflective Snap Band
FREE Drinks Bottle with this item on orders > £50PhysioRoom.com Reusable Hot/Cold Gel Pack (Large)
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6+ £2.49
12+ £1.99
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SAVE UP TO 60%!Reusable, 25cm x 17cm (10" x 7") mouldable gel pack that can be used as either a cold pack or hot...
Be seen at night!£FREE Reflective Snap Band
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