Tibialis Posterior Pain in Brief
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Tibialis Posterior Pain Injury
Tibialis Posterior pain is a common running injury that can lead to Acquired Flat Foot and foot pain in later life. The Tibialis Posterior tendon can become inflamed, partially torn or ruptured, causing pain behind the bony prominence on the inside of the ankle. A direct kick to the Tibialis Posterior tendon can trigger the condition in football (soccer) players, but Tibialis Posterior tendon problems usually occur gradually due to overuse in runners.
If the Tibialis Posterior tendon and its surrounding sheath become inflamed, there is pain on the inside of the ankle during movements, particularly pushing the foot downwards (plantar flexion) and turning the sole of the foot inwards (inversion). The attachment of the Tibialis Posterior tendon into the Navicular bone (where the shoe laces are tied) can become painful to touch, as can the Tibialis Posterior tendon itself. Ice Packs can be a very effective form of pain relief.
Longstanding Tibialis Posterior Dysfunction can cause fallen arches and serious foot pain and ankle pain. This Acquired Flat Foot is a major cause of mobility problems in older people. The Aircast Airlift and Orthotics (Insoles) can be helpful in the management of this condition.
Common Tibialis Posterior Pain signs & symptoms:
- Pain and swelling on the inner-side of the ankle.
- Pain and discomfort when walking on uneven surfaces.
- Progressive flattening of the arch of the foot.
What you can do
Recommended Products for Tibialis Posterior Pain
Orthotics & Insoles
Ice Packs & Cold Therapy
Home Rehab Kit
Pain Relief
Shock Absorbing Insoles
Aircast AirLift Arch Support
Aircast Flat Foot PTTD Brace
Our Price
£59.99 £49.99 
Superb support for the treatment of fallen arches and flat feet related to Posterior Tibial Tendon Dysfunction (PTTD)....
Orthotics & Insoles
Noene 4mm Shock Absorbing Heel Pads
Our Price
£9.99
Durable 4mm shock absorbing heel pads, with excellent 36 month life expectancy. Designed to wear under existing insole. ...
Footmedics 3/4 Length Foot Orthotic
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£14.99
NEW!3/4 length arch supporting, anti pronation orthotics for narrow toed footwear. With deep heel...
Footmedics Impact Gel Heel Pads
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£20.99
NEW!Fabric lined gel cushion heel pads with, to relieve heel pain during running and walking....
Sorbothane Sport Heel Pads
Our Price
£8.99 £8.49
Shock absorbing heel pads that provide extra cushioning, shock absorption and lift to the heel region. Simply fit them on top of...
£FREE Sorboskin Blister Plasters when you spend £50 & include this item!Sorbothane Double Strike
Our Price
£16.99 £14.99
SPECIAL OFFER Shock absorbing insoles that provide extra cushioning for the heel and forefoot, to prevent and...
£FREE Sorboskin Blister Plasters when you spend £50 & include this item!Spenco 3/4 Length Orthotic Arch Supports
Our Price
£24.99 £21.99
BEST SELLER!Orthotic insoles that provide increased stability and support for the arch of the foot. ...
Spenco 3/4 Length Arch Cushion
Our Price
£15.99 £13.99
3/4 length insoles with soft cushions for the arch of the foot, suitable for 'hard to fit' shoes. ...
Footmedics Impact Gel 3/4 Length Insoles
Our Price
£20.99
NEW!A pair of 3/4 length Impact Gel insoles, to relieve foot pain in people who are on their feet all...
Noene Atlas Carbon Insoles
Our Price
£24.99
BEST SELLER!A 'cutting edge' shock dissipating material with a unique carbon fibre arch re-enforcement....
Spenco Walker/Runner Insole
Our Price
£15.99 £13.99
Replacement insole with a special cushioning zone in the heel, making them most suitable for walking, running & jogging. ...
Footmedics Silicone Gel Heel Cushions
Our Price
£14.99
NEW!A pair of thin (6mm) silicone gel heel cushions, with extra soft blue dot to relieve heel pain....
Tulis Pro Heel Cups
Our Price
£17.99
BEST SELLER!Ultra soft, high quality heel cups - provide the ultimate in shock absorption and also stabilise...
Ice Packs & Cold Therapy
PhysioRoom.com Instant Ice Pack
Our Price 1+ £1.99
6+ £1.19
12+ £0.99
24+
SAVE UP TO 60%!A mouldable pack that becomes an instant therapeutic ice pack, without the need for refrigeration....
Mueller Reusable Cold/Hot Therapy Wrap (Small)
Our Price
£19.99
12cm x 15cm fabric wrap with adjustable flaps, used to secure two supplied ice / heat packs in place. ...
FREE Drinks Bottle with this item on orders > £50Aircast Ankle Cryo/Cuff with Cooler
Our Price
£139.99 £99.99
The ultimate ankle ice therapy device; provides continuous cold and compression to minimise bleeding, swelling and pain. ...
Home Rehab Kit
Nathan Running Log
Our Price
£9.99 £7.99
Non-dated, 52 week running log with helpful information for runners, for optimising the effectiveness of any training plan It is...
PhysioRoom.com Runners Kit
Our Price
£52.97 £44.99
SAVE 15%A money saving collection of best selling running products. Ideal for any keen runner to...
AquaJogger 100 Floatation Belt
Our Price
£39.99 £26.99
A floatation belt that allows an early return to activity in the swimming pool. Early non weight bearing cardiovascular...
Pain Relief
Mentholatum Deep Relief Gel
Our Price
£5.99 £4.99
Deep Relief dual action gel with ibuprofen is a clear, non-sticky and non-greasy gel with a mild, pleasant menthol fragrance. ...
Tenscare Touch TENS Machine
Our Price
£39.99 £24.99
Easy to use dual channel digital TENS machine for effective pain relief featuring seven preset programmes. Just stick on the...
Tenscare Flip TENS Machine
Our Price
£49.99 £44.99
Flip design dual channel digital TENS machine for unbeatable pain relief. Features a wider range of variations than other TENS...
Shock Absorbing Insoles
Spenco Walker/Runner Insole
Our Price
£15.99 £13.99
Replacement insole with a special cushioning zone in the heel, making them most suitable for walking, running & jogging. ...
Sorbothane Full Strike
Our Price
£16.99 £14.99
SPECIAL OFFERShock absorbing insoles that provide extra cushioning and shock absorption across the full surface...
£FREE Sorboskin Blister Plasters when you spend £50 & include this item!Noene Atlas Carbon Insoles
Our Price
£24.99
BEST SELLER!A 'cutting edge' shock dissipating material with a unique carbon fibre arch re-enforcement....
Ankle & Foot Injuries
- Sprained Ankle
- High Ankle Sprain
- Broken Ankle
- Lisfranc Joint Injury
- Metatarsal Fracture
- Os Trigonum Syndrome
- Plantar Fasciitis
- Snowboarder's Ankle
- Tibialis Posterior Pain
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