TOP SELLING PRODUCTS for Os Trigonum Syndrome

Aircast A60 Ankle Brace

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As worn by Tennis star Andrew Murray. Our most lightweight, minimal bulk sports ankle brace....

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£51.99 £46.99 Buy Now

PhysioRoom.com Instant Ice Pack

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SAVE UP TO 75%!A mouldable pack that becomes an instant ice pack, without the need...
 (1 review)

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  1+ £1.99
  6+ £1.49
12+ £0.99
24+ £0.69
50+ £0.49

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Exercise Band Pack

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Superb value, 8 x 1m length resistance bands in all 4 varying strengths, for use during rehab exercises for the shoulder, ankle,...

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£28.99 £18.99 Buy Now

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Os Trigonum Syndrome Injury

Os Trigonum Syndrome refers to pain in the back of the ankle that is caused by impingement of soft tissues on a bony prominence at the back of the Talus bone (at the back of the ankle). Pain in the back of the ankle is the first indicator of Os Trigonum Syndrome. The area in front of the Achilles tendon is sore to touch and the bony prominence may even be palpable. The diagnosis can usually be confirmed by x-ray views of the ankle from the side.

Rest from the sports and activities that aggravate Os Trigonum Syndrome is required for 4 to 6 weeks, to allow the soft tissues to settle down and heal. If Os Trigonum Syndrome is recurrent, an orthopaedic consultant may operate to remove the offending bony prominence. Rehabilitation following this procedure usually takes between 4 and 8 weeks. The Aircast Ankle Cro/Cuff can be very effective for the treatment of ankle pain and a swollen ankle.

Common Os Trigonum Syndrome Injury signs & symptoms:

  • Pain at the back of the ankle.
  • Recurrent swollen ankle.






Recommended Products for Os Trigonum Syndrome





Ankle Supports & Braces


Mueller Soccer Ankle Support

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McDavid Ultra-Lite Ankle Brace (with Figure 8 strap)

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Aircast A60 Ankle Brace

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As worn by Tennis star Andrew Murray. Our most lightweight, minimal bulk sports ankle brace....
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Vulkan Ankle Support

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Easy to apply, non restricting, premium quality neoprene ankle support....
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Vulkan Ankle Brace

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Premium quality neoprene ankle support with adjustable 'figure of 8' Velcro™strap for tightening to a custom fit....

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Donjoy Drytex Rocketsoc

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Lightweight Drytex material sports ankle brace with Velcro™ straps for a perfect fit like a taped ankle. Ideal for those...

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Protection & Compression


PhysioRoom.com Sprains & Strains Repair Kit

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Essential ice and compression kit to relieve pain, reduce swelling and speed up recovery following a sports injury, muscle...

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PhysioRoom.com Air Walker (Ankle and Foot)

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Aircast SP Walker

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BEST SELLER!As worn by Wayne Rooney! Short pneumatic walking brace to speed up...
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WHEATeeze Ankle & Foot Warmer/Cooler

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Fabric pack that contains sterilised natural wheat which conducts heat and cold. Can be put in the microwave or freezer to...

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Ice Packs & Cold Therapy


PhysioRoom.com Instant Ice Pack

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Our Price

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SAVE UP TO 75%!A mouldable pack that becomes an instant ice pack, without the need...
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Aircast Ankle Cryo/Cuff with Cooler

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Ultimate ankle ice therapy; provides 6 hours continuous cold and compression to minimise bleeding, swelling and pain. ...

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FREE Next Day Delivery



Rehabilitation Kit


Exercise Band Pack

Exercise_Band_Pack

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Superb value, 8 x 1m length resistance bands in all 4 varying strengths, for use during rehab exercises for the shoulder, ankle,...

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AquaJogger 100 Floatation Belt

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The AquaJogger 100 is a floatation belt. One particular benefit is that it allows an early return...
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Taping & Strapping


Mueller M-Wrap Foam Underwrap

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SAVE UP TO 20%!Foam underwrap that can be applied before a tape job to prevent...
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PhysioRoom.com 4cm Trainers Tape

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PhysioRoom.com Taping Starter Kit

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SAVE 28%!Perfect for all taping and strapping techniques. This Taping Starter Kit includes 6 rolls of 4...

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Ankle & Foot Injuries


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