Os Trigonum Syndrome in Brief
| Common Signs & Symptoms | |||||
| Pain | Swelling | Stiffness | Weakness | Instability | Locking |
 |
|
|
|||
TOP SELLING PRODUCTS for Os Trigonum Syndrome
Aircast A60 Ankle Brace
£43.99 inc VAT Was £52.99 Save £9.00 (17%)
As worn by Tennis star Andrew Murray. Our most lightweight, minimal bulk sports ankle brace....
(24 reviews)
PhysioRoom.com Instant Ice Pack
1+ £2.03
6+ £1.49 (Save 27%)
12+ £0.99 (Save 51%)
24+ £0.69 (Save 66%)
50+ £0.49 (Save 76%)
SAVE UP TO 75%!A mouldable pack that becomes an instant, single use ice pack,...
(1 review)
McDavid Ultra-Lite Ankle Brace (with Figure 8 strap)
£29.99 inc VAT
Sports ankle brace with ultra light nylon shell and lace up 'figure of 8' Velcro fastenings. Great for sprained ankle treatment...
Os Trigonum Syndrome Injury
Os Trigonum Syndrome refers to pain in the back of the ankle that is caused by impingement of soft tissues on a bony prominence at the back of the Talus bone (at the back of the ankle). Pain in the back of the ankle is the first indicator of Os Trigonum Syndrome. The area in front of the Achilles tendon is sore to touch and the bony prominence may even be palpable. The diagnosis can usually be confirmed by x-ray views of the ankle from the side.
Rest from the sports and activities that aggravate Os Trigonum Syndrome is required for 4 to 6 weeks, to allow the soft tissues to settle down and heal. If Os Trigonum Syndrome is recurrent, an orthopaedic consultant may operate to remove the offending bony prominence. Rehabilitation following this procedure usually takes between 4 and 8 weeks. The Aircast Ankle Cro/Cuff can be very effective for the treatment of ankle pain and a swollen ankle.
Common Os Trigonum Syndrome Injury signs & symptoms:
- Pain at the back of the ankle.
- Recurrent swollen ankle.
Recommended Products for Os Trigonum Syndrome
Ankle Supports & Braces
Mueller Soccer Ankle Support
£17.49 inc VAT Was £17.99 Save £0.50 (3%)
Designed for football this lightweight and low cut ankle support fits perfectly in your football...
(1 review)
PhysioRoom.com Adjustable Soccer Ankle Support
£9.49 inc VAT Was £12.49 Save £3.00 (24%)
NEW Ankle support designed to fit comfortably into a football boot or...
(2 reviews)
McDavid Ultra-Lite Ankle Brace (with Figure 8 strap)
£29.99 inc VAT
Sports ankle brace with ultra light nylon shell and lace up 'figure of 8' Velcro fastenings. Great for sprained ankle treatment...
Aircast A60 Ankle Brace
£43.99 inc VAT Was £52.99 Save £9.00 (17%)
As worn by Tennis star Andrew Murray. Our most lightweight, minimal bulk sports ankle brace....
(24 reviews)
Vulkan Ankle Support
£16.99 inc VAT
Easy to apply, non restricting, premium quality neoprene ankle support....
(2 reviews)
Vulkan Ankle Brace
£25.08 inc VAT Was £28.99 Save £3.91 (13%)
Premium quality neoprene ankle support with adjustable 'figure of 8' Velcro™strap for tightening to a custom fit....
Donjoy Drytex Rocketsoc
£44.99 inc VAT Was £57.99 Save £13.00 (22%)
Lightweight Drytex material sports ankle brace with Velcro™ straps for a perfect fit like a...
(1 review)
Protection & Compression
PhysioRoom.com Sprains & Strains Repair Kit
£12.15 inc VAT Was £16.99 Save £4.84 (28%)
Essential ice and compression kit to relieve pain, reduce swelling and speed up recovery following a sports injury, muscle...
PhysioRoom.com Air Walker (Ankle and Foot)
£39.99 inc VAT
New Featuring inflatable air cells to reduce foot and ankle swelling, the...
(6 reviews)
Aircast SP Walker
£97.49 inc VAT Was £110.99 Save £13.50 (12%)
BEST SELLER!As worn by Wayne Rooney! Short pneumatic walking brace to speed up...
(8 reviews)
WHEATeeze Ankle & Foot Warmer/Cooler
£26.99 inc VAT
Fabric pack that contains sterilised natural wheat which conducts heat and cold. Can be put in the microwave or freezer to...
Ice Packs & Cold Therapy
PhysioRoom.com Instant Ice Pack
1+ £2.03
6+ £1.49 (Save 27%)
12+ £0.99 (Save 51%)
24+ £0.69 (Save 66%)
50+ £0.49 (Save 76%)
SAVE UP TO 75%!A mouldable pack that becomes an instant, single use ice pack,...
(1 review)
Aircast Ankle Cryo/Cuff with Cooler
£108.86 inc VAT Was £147.99 Save £39.13 (26%)
Ultimate ankle ice therapy; provides 6 hours continuous cold and compression to minimise bleeding, swelling and pain. ...
Rehabilitation Kit
PhysioRoom.com Exercise Band Loop (medium) - Pack of 5
£14.99 inc VAT
5 Exercise loops with foam hand grips made for rehab and training exercises. ...
PhysioRoom.com Resistance Band Exercise Loop
£2.49 inc VAT
Exercise loop with foam hand grips made for rehab and training exercises. ...
PhysioRoom.com Water Floatation Belt
£24.99 inc VAT Was £39.99 Save £15.00 (38%)
The Water Floatation Belt is ideal for early non weight bearing cardiovascular training as its...
(1 review)
PhysioRoom.com Resistance Exercise Band
£3.49 inc VAT
NEW Latex Bands provide light, medium to heavy resistance during training exercises and are designed...
Mobilis Exercise Band Pack
£24.99 inc VAT Was £34.99 Save £10.00 (29%)
Superb value, 8 x 1m length resistance bands in all 4 varying strengths, for use during rehab exercises for the shoulder, ankle,...
Mobilis AquaJogger 100 Floatation Belt
£53.99 inc VAT Was £59.99 Save £6.00 (10%)
The AquaJogger 100 is a floatation belt. One particular benefit is that it allows an early return...
(1 review)
Taping & Strapping
Mueller M-Wrap Foam Underwrap
1+ £3.99
6+ £1.99 (Save 50%)
12+ £1.49 (Save 63%)
SAVE UP TO 20%!Foam underwrap that can be applied before a tape job to prevent...
(2 reviews)
PhysioRoom.com Taping Starter Kit
£17.17 inc VAT Was £22.99 Save £5.82 (25%)
SAVE 28%!Perfect for all taping and strapping techniques. This Taping Starter Kit includes 6 rolls of 4...
Mueller Mueller 5cm Tear Light Elastic Adhesive Tape (Black)
£5.99 inc VAT
Highest quality, hand 'tearable' lightweight elastic adhesive tape. ...
Ankle & Foot Injuries
- Sprained Ankle
- High Ankle Sprain
- Broken Ankle
- Lisfranc Joint Injury
- Metatarsal Fracture
- Os Trigonum Syndrome
- Plantar Fasciitis
- Snowboarder's Ankle
- Tibialis Posterior Pain
Shopping
Guarantee
Orders Over £65
Order By 2pm
Expert Injury Help
Receive our latest news and offers.
Safe Shopping
We accept the following payment methods
PhysioRoom.com Limited, Unit 1 & 2 Dawson Court, Billington Road, Burnley, Lancashire BB11 5UB, England
© Copyright PhysioRoom.com 2011. All rights reserved. Sitemap.
IMPORTANT SAFETY NOTICE
The articles on this web site are provided for general information only and should not be used as a basis for diagnosis or treatment. All exercises and information featured on this web site should only be practised under the supervision of a qualified healthcare professional.
