A sprained ankle is the most common ankle injury in sport. An ankle sprain refers to soft tissue damage to the ligaments around the ankle joint. Typically this ankle ligament damage is characterised by ankle pain and a swollen ankle.
Severe sprained ankles should be reviewed by an orthopaedic doctor although physiotherapy treatment is very effective for most sprained ankles where there is no bone injury. In the early stages it is important the follow the PRICE protocol - protection, rest, ice, compression and elevation. An Ankle Support can be very helpful for the treatment and prevention of a sprained ankle injury.
Common Sprained Ankle signs & symptoms:
Designed for football this lightweight and low cut ankle support fits perfectly in your football boot or trainer. Has criss-cross...
Sports ankle brace with ultra light nylon shell and lace up 'figure of 8' Velcro fastenings. Great for sprained ankle treatment...
As worn by Tennis star Andrew Murray. Our most lightweight, minimal bulk sports ankle brace. Provides a winning combination of...
Silicon lined ankle support for ankle injury treatment and sports use. Provides warmth and compression to speed up healing and...
Premium quality neoprene ankle support with adjustable 'figure of 8' Velcro™strap for tightening to a custom fit....
Lightweight Drytex material sports ankle brace with Velcro™ straps for a perfect fit like a taped ankle. Ideal for those...
Essential ice and compression kit to relieve pain. Designed to reduce swelling and speed up recovery following a sports injury,...
NEW!A short walking brace for protected walking on foot and ankle injuries. Features inflatable air...
BEST SELLER!As worn by Wayne Rooney! Short pneumatic walking brace to speed up healing of foot and ankle...
NEW!A simple moulded plastic walker that allows early walking on sprained ankles, Tibial stress...
Fabric pack that contains wheat. Can be put in the microwave or freezer to provide a hot or cold pack for the feet. Soothing...
SPEEDS UP HEALING!Pneumatic walking brace for a broken shin or broken ankle. Reduces shin and ankle swelling and...
SAVE UP TO 60%! A mouldable pack that becomes an instant therapeutic ice pack, without the need for refrigeration....
SAVE UP TO 60%! Mouldable gel packs for use as either a therapeutic cold pack or hot pack - measures 12cm x 25cm...
The ultimate ankle ice therapy device; provides continuous cold and compression to minimise bleeding, swelling and pain. ...
Superb value, 8 x 1m length resistance bands in all 4 varying strengths, for use during rehab exercises for the shoulder, ankle,...
A very robust 35cm diameter wooden Wobble Board with an anti-slip top. Tilts around a full 360 degrees for the ultimate balance...
A floatation belt that allows an early return to activity in the swimming pool. Early non weight bearing cardiovascular...
FREE KIT WORTH 14.94!Everything you need for sprained ankle rehabilitation, including resistance bands for ankle...
High quality birch Rocker Board with a restricted tilt angle and tilting in 2 directions only (back & forth, side to side) for...
SAVE UP TO 20%! Foam underwrap that can be applied before a tape job to prevent chafing - ideal for sensitive...
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.com Zinc Oxide Trainer's Tape has been developed by sports medicine experts. Its...
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