• How footballers are playing for longer

    The former England and Tottenham Hotspur manager Glenn Hoddle once observed that, when a player gets to 30, so does his body. This is undoubtedly true and these days footballers are able to continue playing at the top level into their mid and late thirties.

    Read moreHow footballers are playing for longer

    Can Kinesiology Tape can help to Relieve Headaches?

    Kinesio tape (or elasticated tape) has been used for many years across a wide range of sports by top athletes who have suffered injuries including Serena Williams, Lance Armstrong and David Beckham, who is often seen wearing the brightly coloured tape.

    Read moreCan Kinesiology Tape can help to Relieve Headaches?