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Tag Archives: injury
More workout mistakes
When we do exercise we feel so virtuous that we don’t think that we might be doing something wrong. The body is moving, it is sweating and you are jogging despite needing to wear a ligament knee support…
Posted in Injuries, Knee Injuries, Supports and Braces
Tagged ehalth and fitness, exercise, injury, knee support
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When horsing around accidents can happen!
Well, I’m not superstitious but Friday the 13th of May 2011 was such an unlucky day for me. I was really ill and got that dreaded phone call: “Hi, brought Patrick in from the field and something is not right … Continue reading
Posted in First Aid, Horse Riding, Injuries, Neck Injuries
Tagged concussion, fractured finger, horse riding, injury, splint
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Do’s and Don’ts of exercise
Taking a look at the do’s and don’ts on exercise.
Posted in Badminton, Football, Golf, Injuries, Mountain Biking, Rehab and Fitness, Running, Tennis
Tagged exercise, health and fitness, injury, lose weight, strenght
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How to Avoid Injuries During Your Winter Training Schedule
Here’s some advice on how to keep on track with your exercise routine this winter without any mishaps.
Posted in Hot and Cold Therapy, Injuries, Knee Injuries, Running, Skiing and Snowboarding
Tagged exercise, gym, health and safety, injury, knee injuries, running, sports injury, training
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Wayne Rooney’s Hamstring Injury, will he bit fit for England v Montenegro?
I’m sure the question on the minds of most England fans is, will Wayne Rooney be fit for the trip to Montenegro? England only need one point in Montenegro to guarantee qualification for the Euro 2012 competition, and after Rooney’s … Continue reading
IT Band Knee Injury Pain while Cycling to Work
After swapping my very ‘thirsty’ Ford Galaxy 2.3 petrol car with my GT Mountain Bike for my daily commute to work, I was initially delighted with my daily saving of 8 pounds from my wallet and 2 pounds from my waistline!
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Posted in Knee Injuries, Running, Supports and Braces, Triathlon
Tagged injury, itb strap, knee, runners
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Entering the Cheese Race with my Injured Knee!
On my annual travels down to Weymouth to visit a friend, I was informed of a downhill cheese race in Gloucestershire. Continue reading
Posted in Knee Injuries, Running, Supports and Braces
Tagged aircast, ankle support, injury, knee
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