Tag Archives: injury prevention

Exercising during the winter months

Posted on September 17, 2012 by

Summer ended at the moment Andy Murray thrillingly clinched the US Open title. Our fantastic summer of sport came to an end and we were brought down to Earth as the England football team failed to beat Ukraine at home.

Posted in Hot and Cold Therapy, Rehab and Fitness, Running, Sports Clothing and Accessories | Tagged , , , , | Leave a comment

How footballers are playing for longer

Posted on September 11, 2012 by

The former England and Tottenham Hotspur manager Glenn Hoddle once observed that, “When a player gets to 30, so does his body.” This is undoubtedly true and these days footballers are able to continue playing at the top level into … Continue reading »

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PhysioRoom.com Interviews Helen Clitheroe

Posted on April 27, 2012 by

As a 12 time medalist in the AAA Championships, 2011 European 3000m Indoor Champion and winner of the 2000 1st 1500m European cup (to name a few achievements), 38-year-old Helen Clitheroe from Preston is no stranger to the world of … Continue reading »

Posted in Calf and Shin Injuries, Rehab and Fitness, Running, Sports Clothing and Accessories | Tagged , , , , , , | Leave a comment

Why Women go Weak at the Knees….

Posted on March 2, 2011 by

I was asked for my comments on a recent article: Why women go weak at the knees – expert skiing and injury advice from PhysioRoom.com Women far more prone than men to ACL Injuries Men and women take different approaches … Continue reading »

Posted in Injuries, Knee Injuries, Motocross, Products, Skiing and Snowboarding, Sports, Supports and Braces, Uncategorised | Tagged , , , , , , , , , , , , , , | Leave a comment