Tag Archives: great manchester run

The Right Way to 10K

On Sunday 20th May a record 40,000 runners will to take to the streets to take part in the Great Manchester Run. It is in its tenth year and whilst there will be plenty of aching muscles and sore feet … Continue reading »

Posted in Ankle and Foot Injuries, Calf and Shin Injuries, First Aid, Hot and Cold Therapy, Injuries, Knee Injuries, Running, Supports and Braces | Tagged , , | Leave a comment