Tag Archives: exercises

5 Different Ways to Workout

Posted on July 9, 2012 by

Are you bored with your workout? Is the treadmill at the gym starting to feel like, well, a treadmill?  Why not do exercises you will enjoy rather than endure?

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Three Minute Exercise

Posted on March 5, 2012 by

Recently, Michael Mosley presented a programme call Horizon: The Truth About Exercise where scientists put forward the view that all we need is three minutes of intense exercise a week.

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New Exercises to try This Season

Posted on February 27, 2012 by

Jogging again? Going round the same block, running the route you always run, listening to the same music on your i-pod? Are you getting a tad bored with it? Well why not vary your exercise routine with some different exercises.

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Weight Loss Tricks to Avoid

Posted on February 20, 2012 by

This is the time of year when we all want to lose weight. We may sign up to the gym, buy some trainers, get out the swimming things or simply use that Wii or Kinect we got for Christmas. Unfortunately, … Continue reading »

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