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Tag Archives: compression shorts
Injury Free Marathon
Injuries are a runner’s worst nightmare and trying to avoid these injuries is key to successful training, however a high proportion of these problems are easily avoidable.
Posted in Ankle and Foot Injuries, Foot Care, Hot and Cold Therapy, Injuries, Knee Injuries, Sports Clothing and Accessories, Uncategorised
Tagged arthritis, base layer, cold therapy, compression shorts, cryo cuff, Ilio Tibial Band Friction Syndrome, IT Band, knee injuries, plantar fasciitis
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Rick Plans a Skiing Holiday
I’m due to embark on a skiing holiday with four friends to La Plagne in the French Alps. We booked the trip by scrolling through various online travel websites one night to find the best deal out there. To be … Continue reading
Posted in Hip and Thigh Injuries, Injuries, Knee Injuries, Products, Rehab and Fitness, Skiing and Snowboarding, Sports, Sports Clothing and Accessories, Supports and Braces
Tagged ACL injury, anterior cruciate ligament injury, compression shorts, Hexpad shorts, Hexpad skiing shorts, knee brace, knee injury, knee ligament, knee ligament injury, knee pain, knee support, padded shorts, skiing, warm pants
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Big Ben Strikes Back!
Maybe its time to hang up the old boots; think Brian Kilcline/Jan Molby with a sprinkling of one Vinnie Jones and you won’t be far off the mark. The footballing world will not shed a tear and, like many before, … Continue reading
Posted in Ankle and Foot Injuries, Calf and Shin Injuries, Foot Care, Football, Hernia and Groin Injuries, Hip and Thigh Injuries, Injuries, Products, Rehab and Fitness, Sports, Sports Clothing and Accessories, Supports and Braces, Taping and Strapping, Team Emotional, Triathlon
Tagged ankle brace, ankle injury, compression shorts, fitness, football, marathon, rehab, training, warm pants
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Welcome to the PhysioRoom.com Blog
Welcome to the PhysioRoom.com blog. Members of the PhysioRoom.com team will be updating the blog with our sporting participation though the year. So it’s January and the time when we make New Year’s resolutions for the year ahead. Getting fit … Continue reading
Posted in Football, Hernia and Groin Injuries, Hip and Thigh Injuries, Injuries, Mountain Biking, Products, Rehab and Fitness, Running, Sports, Triathlon
Tagged compression shorts, fitness, five-a-side football, football, groin injury, Olympic triathlon, open water swim, premier league football, swim, swimming, thigh injury, triathlon, warm pants
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