- Ankle and Foot Injuries
- Arm and Elbow Injuries
- Back and Neck Care
- Back Injuries
- Calf and Shin Injuries
- First Aid
- Foot Care
- Hernia and Groin Injuries
- Hip and Thigh Injuries
- Horse Riding
- Hot and Cold Therapy
- Knee Injuries
- Mountain Biking
- Neck Injuries
- Rehab and Fitness
- Shoulder Injuries
- Skiing and Snowboarding
- Sports Clothing and Accessories
- Supports and Braces
- Taping and Strapping
- Team Emotional
- Thumb and Wrist Injuries
Category Archives: Mountain Biking
Olympimania has taken hold of the country. The nation is going nuts with each new British success on the rowing lake, in the velodrome and on the track. After the wall to wall coverage is over with a bit of … Continue reading
The medical publication The Lancet this week published a number of shocking statistics about how inactive we have become as a nation. One in three adults is not doing enough physical activity leading to over 5 million deaths a year. … Continue reading
Taking a look at the do’s and don’ts on exercise.
Ultimate Performance, the team behind 1000 Mile, can now be found amongst the brand pages on PhysioRoom.com.
As the dust begins to settle I can finally take a step back and appreciate the accomplishments of Team Emotional and their completion of the 2011 Ben Nevis Triathlon.
Not exactly what Chris had planned for his first competitive ride wearing the orange / black colours of Team Emotional @ PhysioRoom.com. The 2011 Montane Keilder 100 was supposed to be the start of a new dawn in competition for … Continue reading
As the saying goes ‘Time waits for no man’ or in our case waits for no Team! Here we are only days away from our flagship event – The Big Ben Nevis Triathlon – and members are already proposing a … Continue reading
Here’s some advice I prepared for the staff at PhysioRoom.com – Team Emotional – in light of our upcoming Ben Nevis triathlon. Use wisely and enjoy!
Never one to sit still for too long, myself and a group of friends embarked on another Emotional weekend by completing the Coast 2 Coast route from Whitehaven to Tynemouth using only the power of the pedal! A typically wet … Continue reading