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Category Archives: Cricket
Britain’s Achievements in Sports
I watched the BBC Sports Personality of the Year last night. Well if truth be told I flicked between that and Tottenham and Chelsea Premier League match. The Sports Personality of the Year shortlist does underline the massive British achievements … Continue reading
Posted in Cricket, First Aid, Foot Care, Football, Golf, Injuries, Rehab and Fitness, Sports
Tagged Eva Carneiro, mark cavendish, physio, pshiotherapist, Sangi Patel, sports, sports personality
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The UK’s Favourite Sports
We are a nation that loves sport. Whether we are watching or participating millions of us are involved some type of sporting activity. It is a shame that often our national teams or individual sports men and women often let … Continue reading
What is Kinesio Tape?
Along with many other professional sports’ players, Gareth Bale is regularly observed with strips of sports tape on his legs. In November 2010, he was wearing strips of black kinesio tape on his thigh muscles as he gave a Man … Continue reading
Posted in Ankle and Foot Injuries, Arm and Elbow Injuries, Back and Neck Care, Back Injuries, Badminton, Calf and Shin Injuries, Cricket, Foot Care, Football, Golf, Hernia and Groin Injuries, Hip and Thigh Injuries, Injuries, Knee Injuries, Motocross, Mountain Biking, Neck Injuries, Products, Rehab and Fitness, Rugby, Running, Shoulder Injuries, Skiing and Snowboarding, Taping and Strapping, Tennis, Thumb and Wrist Injuries, Triathlon, Uncategorised
Tagged ankle injury, ankle pain, compression, fitness, football, kine tape, kinesio tape, kinesiology, knee injury, marathon, premier league football, running, skiing, sprained ankle, thigh injury, thigh muscles
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Treating the Most Common Sports Injury: A Sprained Ankle
Although I celebrated my 60th birthday in 2010, I am still active and competitive, these days concentrating mainly on running and cycling. To mark my birthday, I completed three big challenges: Ran the Pendle Way, a local long-distance footpath (43 … Continue reading
Posted in Ankle and Foot Injuries, Cricket, Football, Injuries, Products, Rehab and Fitness, Rugby, Running, Sports, Supports and Braces, Taping and Strapping
Tagged ankle brace, ankle injury, ankle pain, ankle support, cycling, fell race, fell racing, fell running, marathon, Mueller football ankle brace, physiotherapy, rehab, RICE, running, sports therapy, sprained ankle, training, wobble board, wobble cushion
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