With World Cup fever at it’s height, PhysioRoom thought it was a good time to remind you of some of the most common injuries that have been, or might be sustained by the players out in Russia. Getting injured during such a vital time can be heartbreaking, just ask James Rodriguez how he felt watching … Read more
It’s the injury on everyone’s lips, it’s caused petitions, outrage, calls for a rematch and a brand-new enemy for Liverpool fans to love to hate in the shape of Sergio Ramos. Yep, it’s a dislocated shoulder. When the Spaniard dragged Mohamed Salah to the ground with half an hour gone, or vice versa depending on … Read more
It only takes a few seconds of watching rugby before you realise why there might be injuries involved. The sheer velocity at which some players travel across the pitch and collide with each other means that problems are inevitable and unavoidable. Rugby injuries occur more frequently during matches than during training. Due to the frequent … Read more
Last Thursday Laurent Koscielny faced what must have seemed like an inevitable blow given his last few years of injury woes, a ruptured achilles tendon. Though still, when playing in the Europa League semi-final against Atletico Madrid, the Frenchman looked behind him to see who had kicked out at the back of his heel and … Read more
Although the team here at PhysioRoom can’t offer you a miracle cure for your sprained ankle, we can provide you with a particular set of ankle supports and braces that can aid you on your road to recovery. Whether you’ve been unfortunate enough to have been involved in a crunching tackle out on the football … Read more
So, you’ve found yourself with an injured ankle. Fate has cruelly conspired to roll your foot under you and make the next few weeks of your life somewhat inconvenient. It could have been in work, at home or more likely on the field, but whatever the cause, ankle sprains and fractures can happen anywhere, at … Read more
Regardless of whether you’re a world class athlete or you’re just looking to get in to the sport, preventing and treating triathlon injuries is vitally important. A lot of triathlon injuries are over use injuries that require rest to recuperate, something one can ill afford is looking to get up to speed for competition. That’s … Read more
The beauty of running is in the simplicity. You just move your legs, you don’t really need much else, at least to begin with. But as you progress, running injuries may start to become a problem and you may want to protect yourself from harm. Running is one of the most popular forms of sporting … Read more
It’s back! Cricket’s County Championship is set to enthral us once again with its latest chapter as all 18 teams across both Divisions One and Two gear up to fight for domestic cricket’s biggest prize. It gets under way on Friday the 13th (April), an apt date given strange things tend to happen in this … Read more
The Commonwealth Games got under way on Wednesday, and while the 71 nations come together to joyously celebrate Britain’s colonial past, we thought it would be a good time to remind you of some common track and field, cycling and general injuries. It was the beloved Prince Charles who kicked off the pomp and ceremony … Read more