I have never been a great physical specimen. Girl acquaintances of mine talk about the film 300 not in terms of plot but in terms of naked flesh. If I were to take my shirt off I am sure that my abdominal region would not get the gasps that the men in that film received from my female friends.
Injury Information
Runner’s World UK picks Foam Rollers by PhysioRoom.com
Elite Foam Rollers by PhysioRoom.com can currently been seen online at Runner’s World UK as part of the site’s feature on home gym essentials.
Read moreRunner’s World UK picks Foam Rollers by PhysioRoom.com
Bizarre Injury Treatments
The internet if full of weird and wonderful theories on how to heal sports injuries. Here’s some of the best.
Ben Nevis Triathlon
As the dust begins to settle I can finally take a step back and appreciate the accomplishments of Team Emotional and their completion of the 2011 Ben Nevis Triathlon.
Interest in Cryotheraphy Soars thanks to Rugby World Cup
Rugby fans have been seeking more information on cryotherapy from PhysioRoom.com after spotting an usual medical device being used by physios during games throughout the world cup.
Read moreInterest in Cryotheraphy Soars thanks to Rugby World Cup
Wayne Rooneyֳ Hamstring Injury, will he bit fit for England v Montenegro?
I֭ sure the question on the minds of most England fans is, will Wayne Rooney be fit for the trip to Montenegro? England only need one point in Montenegro to guarantee qualification for the Euro 2012 competition, and after Rooneyֳ magnificent start to this yearֳ campaign with Manchester United, hitting the back of the net nine times in the first five games of the new season. Every England fan hopes that he can put on the number 10 shirt on the seventh of October and continue his superlative run of form and score a few for his national side.
Read moreWayne Rooneyֳ Hamstring Injury, will he bit fit for England v Montenegro?
The PhysioRoom Injury Table
The PhysioRoom English Premier League Injury Table is a fantastic resource for footy fans, especially those with their own Fantasy Football team or anyone looking to make a smart bet at the weekend. Updated daily with the latest stats and analysis on player injuries it provides clear and detailed information to the reader.
The Rooney Factor
The big injury news this week was Wayne Rooneyֳ hamstring injury which he picked up in training on Friday.ʠHeֳ been by far and away the biggest point-scoring player so far with 59 points from five games.ʠThe big factor this week is how would the Fantasy teams with Rooney in cope with his loss? Could the teams without him gain some ground?ʠFor this Fantasy footballer it was a resounding no (more on my miserable week later).
Jessie J Stepping in the Right Direction following Ankle Surgery
Brit singer Jessie J continues to be spotted out and about wearing her customised SP Walker since suffering a broken ankle earlier this summer. The pop star took to wearing the Aircast SP Walker after taking a tumble during a rehearsal in June. She was originally thought to have only sprained her ankle but tests later revealed a more serious injury.
Read moreJessie J Stepping in the Right Direction following Ankle Surgery
Top 10 Common Injuries from Running
Running places a huge amount of strain on your feet, ankles and knees which can lead to many sports injuries. Here is a list of the top 10 most common injuries suffered by runners.