Wobble Boards and Cushions

Wobble boards, wobble cushions, rocker boards and tilt boards are frequently used by physiotherapists in the treatment and rehabilitation of sports injuries such as a sprained ankle and following knee surgery and ankle surgery. The main uses of these products are to improve flexibility, concentration, balance and overall awareness (also known as proprioception).

Proprioception is the body's ability to know where a joint is positioned without having to look at it. Proprioception is important for ankle and knee injury prevention because it improves the ability of the neuromuscular system to make fine alterations to movements during sports that can prevent a twisted ankle or twisted knee. Physiotherapy exercises always incorporate proprioception exercises, especially during sprained ankle or knee ligament injury rehabilitation.

Balance Wobble Boards allow balance and proprioception improvement because they force the user to make continual adjustments in order to keep the board steady. A balance/wobble board is a disc with a rounded bottom that provides a challenging surface to balance on. These boards can also be used to help increase ankle range of motion following a sprained ankle injury.

While wobble cushions can also aid flexibility and balance for ankle injuries etc, they are more commonly used as seating aids for children to improve concentration and to prevent fidgeting.

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PhysioRoom.com NEW Elite Wobble Air Stability Cushion 35cm With Free Dual Action Pump

£10.49 inc VAT Was £24.99 Save £14.50 (58%)

The 35cm wobble cushion can be used to help with ankle stability and balance, the wobble cushion can also be used to help improve your posture and the dual action pump will quickly inflate the wobble cushion.
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PhysioRoom.com NEW Elite Wobble Air Stability Cushion 35cm With Free Dual Action Pump has a rating of 5.0 stars from 26 reviews (26 reviews)

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PhysioRoom.com NEW Air Stability Wobble Balance Rehab Cushion 35cm

£10.99 inc VAT Was £11.99 Save £1.00 (8%)

No more fidgeting! Playful to look at and functional, the Air Stability Wobble Cushion encourages 'active sitting' for kids.
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PhysioRoom.com NEW Air Stability Wobble Balance Rehab Cushion 35cm has a rating of 4.5 stars from 10 reviews (10 reviews)

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PhysioRoom.com Balance Wobble Board 40cm

£9.75 inc VAT Was £17.49 Save £7.74 (44%)

The Adjustable Balance Wobble Board with height extender allows for progression through the early to intermediate stages of rehabilitation using balance exercises.
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PhysioRoom.com Balance Wobble Board 40cm has a rating of 5.0 stars from 27 reviews (27 reviews)

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PhysioRoom.com Air Balance Stability Wobble Cushion 45cm

£10.83 inc VAT Was £22.99 Save £12.16 (53%)

Disc shaped air cushion to reduce back pain and improve posture when sitting. 45cm diameter.
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PhysioRoom.com Air Balance Stability Wobble Cushion 45cm has a rating of 5.0 stars from 12 reviews (12 reviews)

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PhysioRoom.com Wobble Cushion Junior 30cm

£9.34 inc VAT Was £19.99 Save £10.65 (53%)

No more fidgeting! Playful to look at and functional, the Junior Wobble Cushion encourages 'active siting' for kids.
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PhysioRoom.com Wobble Cushion Junior 30cm has a rating of 5.0 stars from 6 reviews (6 reviews)

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PhysioRoom.com Wooden Wobble Board 40cm

£8.30 inc VAT Was £29.99 Save £21.69 (72%)

The 40cm wooden wobble board has been specifically designed to help treat and prevent knee and ankle injuries and can also be used to help improve your balance.
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PhysioRoom.com Wooden Wobble Board 40cm has a rating of 5.0 stars from 19 reviews (19 reviews)

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PhysioRoom.com Balance Wobble Board 33cm

£5.05 inc VAT Was £19.99 Save £14.94 (75%)

The PhysioRoom Balance Wobble Board allows for progression through the early to intermediate stages of rehabilitation using balance exercises.
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PhysioRoom.com Balance Wobble Board 33cm has a rating of 4.0 stars from 11 reviews (11 reviews)

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PhysioRoom.com Junior Wobble Cushion 30cm and Pump

£8.07 inc VAT Was £12.49 Save £4.42 (35%)

The Elite 30cm Junior Wobble cushion is a disc shaped air cushion and is designed to reduce back pain and improve your posture.
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PhysioRoom.com Junior Wobble Cushion 30cm and Pump has a rating of 4.5 stars from 4 reviews (4 reviews)

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Gymnic Disc'o'Sit Wobble Cushion (Junior)

£11.55 inc VAT Was £18.99 Save £7.44 (39%)

Child's round wobble cushion that encourages 'active sitting' and reduces fidgeting. Measures 33cm in diameter.
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Gymnic Disc'o'Sit Wobble Cushion (Junior) has a rating of 5.0 stars from 1 reviews (1 review)

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Gymnic Disc'o'Sit Wobble Cushion

£14.08 inc VAT Was £24.49 Save £10.41 (43%)

Disc shaped air cushion to reduce back pain when sitting. 39cm diameter.
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PhysioRoom.com Elite Rehab and Exercise Bundle

£40.00 inc VAT Was £120.00 Save £80.00 (67%)

The rehab and exercise bundle contains everything you require for effective yoga exercises and general rehab and fitness workouts.
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PhysioRoom.com Elite Rehab and Exercise Bundle has a rating of 5.0 stars from 7 reviews (7 reviews)

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Gymnic Movin'Step

£38.99 inc VAT

Air filled step cushions with connected air chambers for balance exercises. Measures 35cm x 35cm.
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Gymnic Disc'o'Sport Wobble Cushion

£37.99 inc VAT Was £47.99 Save £10.00 (21%)

Large disc shaped air cushion for balance training and rehabilitation. Measures 55cm in diameter.
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PhysioRoom.com The PhysioRoom Rehab and Fitness Exercise Pack

£37.99 inc VAT

The ultimate rehab and fitness kit, also perfect for Yoga and Pilates. Everything you will need for excerise or rehab following a sporting injury, for use at home.
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