Weights & Strength Training

Strength training is one of the fundamentals in sports rehabilitation and general fitness. By increasing the strength of a muscle and creating a larger amount of muscle mass in the body, the metabolism is naturally raised and the skeletal system becomes better protected against injury.


Increasing the strength of a muscle requires exercise against a resistance. The size of the resistance and the number of times (repetitions) that this resistance is pushed by the body determines the effect that the exercise has with higher repetitions equating to a greater increase in mass and a low number of repetitions with a heavier weight equating to a larger increase in strength.


The PhysioRoom.com strength section contains a variety of muscle building and strength increasing equipments including dumbbells, resistance training aids and strength machines for home and gym usage.
PhysioRoom.com is a stockist of major brands such as Fitness Mad and Inspire Fitness alongside our own branded products such as the PhysioRoom.com Suspension Trainer.


Sale! Up to 50% off!
Row View Grid View

Physical Company Wall Ball

£29.49 inc VAT RRP £30.99 Save £1.50


More Details

Availability: In Stock

Quantity

Jordan Olympic Neck Pad

£13.90 inc VAT

The Olympic Neck Pad is ideal for eliminating neck strain when performing squats.
More Details

Availability: Delivered in 7-10 days

Quantity

Jordan Fat Gripz

£59.02 inc VAT

Fat Gripz are grips that double the thickness of a barbell.
More Details

Availability: Delivered in 7-10 days

Quantity

Jordan Barbell Rack - 5 or 10 Bar Rack

£312.61 inc VAT

The Barbell Rack - Oval Frame is a barbell rack for storing barbells.
More Details

Availability: Delivered in 7-10 days

Quantity

Jordan Olympic Training Plate Rack

£183.10 inc VAT

The Olympic Training Plate Rack is designed to store 10 Olympic training discs.
More Details

Availability: Delivered in 7-10 days

Quantity

Jordan Medicine Balls

£24.36 inc VAT

Medicine Balls are perfect for circuits, functional training and core strength exercises.
More Details

Availability: Delivered in 7-10 days

Quantity

Jordan Double Grip Medicine Balls

£58.41 inc VAT

The Double Grip Medicine Balls are medicine balls to be used within a weight training routine.
More Details

Availability: Delivered in 7-10 days

Quantity

Jordan Medicine Ball Rack

£104.63 inc VAT

The Medicine Ball Rack is a rack for storing Medicine Balls.
More Details

Availability: Delivered in 7-10 days

Quantity

Physical Company Vinyl Kettlebell with Baked Acrylic Handle

£14.69 inc VAT RRP £17.50 Save £2.81


More Details

Availability: In Stock

Quantity

Star Trac Inspiration Strength IP, DSS, Dual Adjustable Pulley

£6,439.19 inc VAT


More Details

Availability: Delivered in 7-10 days

Quantity

Star Trac Instinct Strength IL, DSS, Dual Adjustable Pulley

£5,345.89 inc VAT RRP £5599.00 Save £253.11


More Details

Availability: Delivered in 7-10 days

Quantity

Jordan Technique Box

£959.31 inc VAT

The Technique Boxes are wooden boxes to be used within a wider exercise programme.
More Details

Availability: Delivered in 7-10 days

Quantity

Jordan Olympic Clamp Collar 50mm (Pair)

£14.58 inc VAT

Olympic Clamp Collar 50mm (Pair) are disc securing clamps to be used within a weight training routine.
More Details

Availability: Delivered in 7-10 days

Quantity

Jordan Fit Bars

£19.05 inc VAT

The Fit Bars are a comfortable high quality foam covered bar that are made of a solid steel core for evenly distributed weight.
More Details

Availability: Delivered in 7-10 days

Quantity

Jordan Fit Bar Rack

£296.72 inc VAT

The Fit Bars are a comfortable high quality foam covered bar that are made of a solid steel core for evenly distributed weight.
More Details

Availability: Delivered in 7-10 days

Quantity

Jordan Resistance Tubes

£9.06 inc VAT

The Jordan Resistance Tubes are durable resistance bands and are available in 4 sizes.
More Details

Availability: Delivered in 7-10 days

Quantity

Jordan PowerWave True Grip

£16.99 inc VAT

The PowerWave True Grip is made from a special rubber padding that reacts with the Power Wave to give you the ultimate grip.
More Details

Availability: Delivered in 7-10 days

Quantity

Jordan PowerWave Carry Case

£32.99 inc VAT

The PowerWave Carry Case is an Ultra Durable case for carrying your PowerWave products.
More Details

Availability: Delivered in 7-10 days

Quantity

Jordan Cormax Grenades and Small Pump Kit

£105.00 inc VAT

CorMax Grenades are a super tough bag, filled with air and water. CorMax Grenades are perfect for cardio and high intensity interval training.
More Details

Availability: In Stock

Quantity

Jordan Cormax Torpedo with Small Pump Kit

£105.00 inc VAT

CorMax Torpedoes are a super tough bag, filled with air and water. CorMax Torpedoes are perfect for cardio and high intensity interval training.
More Details

Availability: In Stock

Quantity

Jordan Olympic Lifting Platform

£1,500.00 inc VAT

The Olympic Lifting Platform is the perfect lace to perform Olympic and other power lifts such as the deadlift, squat, row among others.
More Details

Availability: Delivered in 7-10 days

Quantity

Jordan Beast Powerwave

£159.60 inc VAT

The PowerWave is a multi-functional training device that is revolutionary by design allowing a complete body workout that is guaranteed to unleash explosive core strength and physical endurance to achieve a desirable shape in just 20 minutes.
More Details

Availability: Delivered in 7-10 days

Quantity

Jordan Spartan Powerwave

£138.00 inc VAT

The PowerWave is a multi-functional training device that is revolutionary by design allowing a complete body workout that is guaranteed to unleash explosive core strength and physical endurance to achieve a desirable shape in just 20 minutes.
More Details

Availability: Delivered in 7-10 days

Quantity

Jordan Power Rack

£1,717.83 inc VAT

The Power Rack is designed with a unique textured paint finish, "TUFF COAT", that makes it more resistant to wear and tear damage.
More Details

Availability: Delivered in 7-10 days

Quantity

Jordan Dual Adjustable Pulley

£3,533.10 inc VAT

The Dual Adjustable Pulley with two 100kg weight stacks.
More Details

Availability: Delivered in 7-10 days

Quantity

Jordan Squat Stand

£198.33 inc VAT

The Jordan Squat Stands are ideal for use in a gym or studio where maximising space is key, and a full power rack may be unsuitable.
More Details

Availability: Delivered in 7-10 days

Quantity

Jordan Premium Heavy Duty Squat Stand

£615.30 inc VAT

The Premium Heavy Duty Squat Stands are ideal for use in a gym or studio where maximising space is key, and a full power rack may be unsuitable.
More Details

Availability: Delivered in 7-10 days

Quantity

Jordan Spring Collar to fit Olympic Bar (Pair)

£7.87 inc VAT

The Spring Collar to fit Olympic Bar (Pair) are disc securing clamps to be used within a weight training routine.
More Details

Availability: Delivered in 7-10 days

Quantity

Jordan Quick Lock Clamp Collars (Pair)

£19.75 inc VAT

The Quick Lock Clamp Collars (Pair) are disc securing clamps to be used within a weight training routine.
More Details

Availability: Delivered in 7-10 days

Quantity

Jordan Olympic Weight Tree (Oval Frame)

£204.58 inc VAT

The Olympic Weight Tree (Oval Frame) is designed to store all sizes of Olympic weight ranging from 1.
More Details

Availability: Delivered in 7-10 days

Quantity

Jordan Liquid Chalk

£9.59 inc VAT

Our Liquid Chalk is specially designed chalk that dries in seconds to increase grip and reduce hand sweating.
More Details

Availability: Delivered in 7-10 days

Quantity

Jordan Super Powerwave

£119.95 inc VAT

The PowerWave is a multi-functional training device that is revolutionary by design allowing a complete body workout that is guaranteed to unleash explosive core strength and physical endurance to achieve a desirable shape in just 20 minutes.
More Details

Availability: Delivered in 7-10 days

Quantity

Physical Company Slam Ball

£12.59 inc VAT RRP £13.99 Save £1.40


More Details

Availability: In Stock

Quantity

Fitness Mad Double Grip Medicine Balls 4-10 Kg

£42.69 inc VAT RRP £44.99 Save £2.30


More Details

Availability: Selected options in stock

Quantity

Physical Company Pump Set Club Rack

£235.69 inc VAT


More Details

Availability: In Stock

Quantity

Physical Company Strength Bar - 1.27m/4ft

£18.69 inc VAT RRP £21.99 Save £3.30


More Details

Availability: In Stock

Quantity

Physical Company Strength Bar Stand - Holds 4 Bars

£19.79 inc VAT RRP £24.99 Save £5.20


More Details

Availability: In Stock

Quantity

Fitness Mad Adjustable Door Gym Bar

£18.79 inc VAT RRP £19.99 Save £1.20


More Details

Availability: In Stock

Quantity

Inspire Fitness M5 Multi Gym

£3,472.19 inc VAT


More Details

Availability: Out Of Stock (Awaiting Due Date)

More Details

Inspire Fitness FT1 Functional Trainer Package

£2,103.99 inc VAT


More Details

Availability: Out Of Stock (Awaiting Due Date)

More Details

Inspire Fitness FT2 Functional Trainer

£2,840.69 inc VAT RRP £2999.00 Save £158.31


More Details

Availability: Out Of Stock (Awaiting Due Date)

More Details

Inspire Fitness FT2 Functional Trainer Package

£3,156.49 inc VAT RRP £3299.00 Save £142.51


More Details

Availability: Out Of Stock (Awaiting Due Date)

More Details

Inspire Fitness 3 Tier Dumbbell Rack

£209.49 inc VAT


More Details

Availability: Out Of Stock (Awaiting Due Date)

More Details

Physical Company Stand & 4 Strength Bars (Excludes 7kg)

£119.69 inc VAT RRP £119.99 Save £0.30


More Details

Availability: In Stock

Quantity

Physical Company Strength Bar Rack - Holds 36 Bars

£193.69 inc VAT RRP £195.99 Save £2.30


More Details

Availability: In Stock

Quantity

Physical Company Strength Bar Rack with 30 Strength Bars

£956.19 inc VAT RRP £960.99 Save £4.80


More Details

Availability: In Stock

Quantity

Physical Company Dumbbell Storage Rack with 48 pairs of Neo Hex Dbells

£866.29 inc VAT RRP £873.99 Save £7.70


More Details

Availability: In Stock

Quantity

Physical Company Medicine Ball

£22.09 inc VAT


More Details

Availability: In Stock

Quantity

Physical Company Pair 30mm Clamp Collars

£5.49 inc VAT RRP £11.50 Save £6.01


More Details

Availability: In Stock

Quantity

Physical Company Pump Bar - Fixed Inner Collars, Requires Outer Collars

£23.59 inc VAT RRP £24.50 Save £0.91


More Details

Availability: In Stock

Quantity

Physical Company 30mm Dumbbell Bars, Fixed Inner Collars & Outer Spring Collars

£19.19 inc VAT RRP £19.50 Save £0.31


More Details

Availability: In Stock

Quantity

Physical Company Neo Hex Dumbbells

£2.79 inc VAT RRP £5.50 Save £2.71


More Details

Availability: In Stock

Quantity

Physical Company Double Grip Medicine Ball

£45.59 inc VAT


More Details

Availability: In Stock

Quantity

Row View Grid View