Basket total £ 0.00
  • product added £ 0.00
checkout

Weights & Strength Training

Strength training is one of the fundamentals in sports rehabilitation and general fitness. By increasing the strength of a muscle and creating a larger amount of muscle mass in the body, the metabolism is naturally raised and the skeletal system becomes better protected against injury.


Increasing the strength of a muscle requires exercise against a resistance. The size of the resistance and the number of times (repetitions) that this resistance is pushed by the body determines the effect that the exercise has with higher repetitions equating to a greater increase in mass and a low number of repetitions with a heavier weight equating to a larger increase in strength.


The PhysioRoom.com strength section contains a variety of muscle building and strength increasing equipments including dumbbells, resistance training aids and strength machines for home and gym usage.
PhysioRoom.com is a stockist of major brands such as Fitness Mad and Inspire Fitness alongside our own branded products such as the PhysioRoom.com Suspension Trainer.


Sale! Up to 50% off!
Row View Grid View

Physical Company Adjustable Decline Bench

£714.00 inc VAT

Target and activate the lower section of your chest during a bench press. Also used to work the abs during decline sit-ups.
More Details

In Stock

Quantity

Physical Company Seated Preacher Curl

£594.00 inc VAT

These preacher curls are excellent for targeting your bicep muscles.
More Details

In Stock

Quantity

Physical Company 45 Degree Hyper Extension Bench

£949.99 inc VAT

Strengthen your lower back safely and comfortably. Comes with features like Adjustable mid section and high density foam rollers.
More Details

In Stock

Quantity

Physical Company Farmer's Walk

£270.00 inc VAT

Precision welding Farmer's Walk bars are designed to challenge the majority of major muscle groups as you train for strongman carries.
More Details

In Stock

Quantity

Physical Company Freestanding Dipping Frame

£384.00 inc VAT

Build strong shoulders, delts and triceps on this freestanding dip frame. Good Stability from wide and extended base. Comes with a step up platform.
More Details

In Stock

Quantity

Physical Company Glute / Ham Developer

£900.00 inc VAT

This ham developer is ideal for targeting your glutes, hamstrings and calves. It is versatile enough for ab, back and oblique workouts. Comes with high density foam rollers.
More Details

In Stock

Quantity

Physical Company Elite Power Rack

£2,994.00 inc VAT

Manufactured with 3.5mm heavy grade steel for the toughest lifting environments. It Includes 2 adjustable J-Hooks, 10 horns for plate storage, 8 Band Pegs and 2 safety spot arms.
More Details

In Stock

Quantity

Physical Company Adjustable Cable Cross Over

£2,754.00 inc VAT

This multi-functional machine provides a variety of different exercises.
More Details

In Stock

Quantity

Physical Company Compact Dual Adjustable Pulley

£2,634.00 inc VAT

A great space saving machine that combines all the functionality of a cable crossover. Dual pulley mechanism creates a smooth and easily operated adjustment system with 17 different positions per stack (100kg of weight on each). A chinning bar is welded to the cross bar for the ultimate upper body workout.
More Details

In Stock

Quantity

Physical Company Smith Machine

£4,891.20 inc VAT

It has a clean, bold, walk-through design featuring a high 2.03m (6'8") head clearance, 11-degree bar angle optimises the body's natural path of movement.
More Details

In Stock

Quantity

Physical Company Adjustable Incline and Decline Bench

£510.00 inc VAT

Fully commercial rated utility bench that is fully adjustable from -5 degree decline to 85 degree incline. Double foam covered in the finest quality material with double stitched edging makes for a comfortable but strong back rest and seat.
More Details

In Stock

Quantity

Physical Company Weight Training Gloves

£13.22 inc VAT

Comfort fitting gloves designed to be functional with durability in mind. Leather palm has an additional suede leather covering for harder wearing contact, but not so padded that it hinders flexibility.
More Details

Choose Options

In Stock

Quantity

Physical Company Upright Dumbbell Racks

£328.75 inc VAT

Designed with space saving in mind, this easy access forward facing rack offers efficient storage for up to 10/14 pairs of dumbbells. They are suitable for TuffTech PU and Rubber Dumbbells up to 20kg.
More Details

Choose Options

In Stock

Quantity

Physical Company Vertical Bumper Plate Rack

£159.94 inc VAT

Simple effective storage providing easy access to your bumper plate range. 6 horns to store plates of 45cm diameter with Usable horn length 27cm.
More Details

In Stock

Quantity

Physical Company Olympic Competition Bar

£317.06 inc VAT

One of the best weightlifting bars around. Engineered to meet the most rigorous competition conditions. 7ft bar made from super-strong alloy steel then coated with hardened chrome and 8 premium precision needle bearings provide the smoothest rotation yet with maximum loading 900kg (2000lbs).
More Details

In Stock

Quantity

Physical Company Olympic Elite Bar

£304.73 inc VAT

IWF approved Elite Bar with precision bearings as standard and finished in durable hardened chrome. 7ft Mens and 6ft Womens bars available with 8 (Mens) and 6 (Womens) needle bearings.
More Details

Choose Options

In Stock

Quantity

Physical Company Olympic Swiss Bar

£202.94 inc VAT

Benefiting from multi-angled thick handles, this multi-purpose Olympic Bar is the perfect tool for all types of press and rowing movements. Choose from four different grip positions to avoid joint discomfort on lifts or to simply add variety to your training.
More Details

In Stock

Quantity

Physical Company Barbell Racks

£279.45 inc VAT

Robust, stylish design, and minimal gym floor footprint are just a few of the attributes of these barbell storage racks.
More Details

Choose Options

In Stock

Quantity

Physical Company Olympic Bar Holder

£126.93 inc VAT

A minimal gym floor footprint but a maximum storage capability, the Olympic Bar holder is the perfect space saving device.
More Details

In Stock

Quantity

Physical Company TuffTech PU Dumbbells

£11.62 inc VAT

A durable dumbbell range designed with clean aesthetics made from tough PU. Commercial grade rubber encased dumbbells, designed with clean aesthetics.
More Details

Choose Options

In Stock

Quantity

Physical Company Olympic Hex Lockjaw Collars

£27.11 inc VAT

Quick and easy to use with one hand fast locking and releasing system making them the most user friendly collars on the market. It Allows users to securely lock Olympic weights in place on the bar.
More Details

In Stock

Quantity

Physical Company Angled Leg Press

£4,574.40 inc VAT

This Plate Loaded Angled Leg Press has been designed with ergonomics to deliver a more effective workout for your members. Featuring a 45 degree angle and a three position, anatomically optimised seat design for precipice body positioning and support.
More Details

In Stock

Quantity

Physical Company Hack Squat

£3,902.40 inc VAT

The unique design of the Discovery Series Plate Loaded Hack Squat eliminates loading of the shoulder and the resultant compression of spine.
More Details

In Stock

Quantity

Physical Company Biceps Curl

£2,856.00 inc VAT

Stylised after the traditional and familiar preacher curl configuration, the Discover Series Plate Loaded Line Biceps Curl delivers smooth, fluid motion and phenomenal reliability.
More Details

In Stock

Quantity

Physical Company Shoulder Press

£4,156.80 inc VAT

The pinnacle of fitness equipment engineering meets style. This heavy-duty yet fashionably curved Shoulder Press resistance machine will you compliment your strength area.
More Details

In Stock

Quantity

Physical Company Lateral Raise

£4,156.80 inc VAT

The pinnacle of fitness equipment engineering meets style. This heavy-duty yet fashionably curved seated row machine will you compliment your resistance weights area.
More Details

In Stock

Quantity

Physical Company Leg Press

£6,532.80 inc VAT

The pinnacle of fitness equipment engineering meets style. This heavy-duty yet fashionably curved Leg Press will you compliment your resistance weights zone.
More Details

In Stock

Quantity

Physical Company Outer Thigh

£4,272.00 inc VAT

The pinnacle of fitness equipment engineering meets style. This heavy-duty yet fashionably curved Outer Thigh resistance machine will you compliment your strength area.
More Details

In Stock

Quantity

Physical Company Seated Leg Curl

£4,156.80 inc VAT

The pinnacle of fitness equipment engineering meets style. This heavy-duty yet fashionably curved Leg Curl resistance machine will you compliment your strength area.
More Details

In Stock

Quantity

Physical Company Inner Thigh

£4,272.00 inc VAT

The pinnacle of fitness equipment engineering meets style. This heavy-duty yet fashionably curved seated Inner Thigh resistance machine will you compliment your strength area.
More Details

In Stock

Quantity

Physical Company Leg Extension

£4,156.80 inc VAT

The pinnacle of fitness equipment engineering meets style. This heavy-duty yet fashionably curved Leg Extension resistance machine will you compliment your strength area.
More Details

In Stock

Quantity

Physical Company Seated Calf Extension

£4,272.00 inc VAT

The pinnacle of fitness equipment engineering meets style. This heavy-duty yet fashionably curved Seated Calf Extension resistance machine will you compliment your strength zone.
More Details

In Stock

Quantity

Physical Company Biceps Curl

£3,811.20 inc VAT

This heavy-duty yet fashionably curved Bicep Curl machine will you compliment your resistance weights area.
More Details

In Stock

Quantity

Physical Company Seated Row

£4,156.80 inc VAT

The pinnacle of fitness equipment engineering meets style. This heavy-duty yet fashionably curved seated row machine will you compliment your resistance weights area.
More Details

In Stock

Quantity

Physical Company Chest Press

£2,856.00 inc VAT

This stylish and heavy-duty weight machine boast ergonomic design with smartphone interactivity.
More Details

In Stock

Quantity

Physical Company Incline Press

£2,856.00 inc VAT

This stylish and heavy-duty weight machine boast ergonomic design with smartphone interactivity.
More Details

In Stock

Quantity

Physical Company Low Row

£2,856.00 inc VAT

Designed to replicate the motion of a bend over dumbbell row, the Discovery Series Plate Loaded Low Row has independent movement and diverging pulling angles to increase the range of motion of the exercise.
More Details

In Stock

Quantity

Physical Company Shoulder Press

£2,856.00 inc VAT

Part of Precor's Discovery Series which combines durability with sound ergonomics for a safe and effective exercise station. The Plate Loaded Shoulder Press includes independent movement arms, and converging pushing angles to increase the range of motion of the exercise.
More Details

In Stock

Quantity

Physical Company Pulldown

£2,856.00 inc VAT

Part of Precor's Discovery Series which combines durability with sound ergonomics for a safe and effective exercise station. The Plate Loaded Pulldown has independent movement arms and diverging pulling angles to increase the range of motion of the exercise.
More Details

In Stock

Quantity

Physical Company Leg Extension

£2,856.00 inc VAT

Part of Precor's Discovery Series which combines durability with sound ergonomics for a safe and effective exercise station. The Plate Loaded Leg Extension features independent arm movement to allow for greater balance and muscle engagement.
More Details

In Stock

Quantity

Physical Company Leg Curl

£2,856.00 inc VAT

Part of Precor's Discovery Series which combines durability with sound ergonomics for a safe and effective exercise station. The Plate Loaded Leg Curl boasts an innovative adjustment-free design which allows users to easily move from right to left leg without any adjustments.
More Details

In Stock

Quantity

Physical Company Calf Raise

£1,862.40 inc VAT

Part of Precor's Discovery Series which combines durability with sound ergonomics for a safe and effective exercise station. The sturdy Plate Loaded Calf Raise delivers a reliable workout experiences with a Plate load horn is angled for easier loading and unloading of weights.
More Details

In Stock

Quantity

Physical Company Seated Dip

£2,856.00 inc VAT

Part of Precor's Discovery Series which combines durability with sound ergonomics for a safe and effective exercise station. The Plate Loaded Seated Dip ensures a targeted workout while providing precise and correct exercise movement.
More Details

In Stock

Quantity

Physical Company Seated Row

£2,856.00 inc VAT

The Plate Loaded Seated Row includes independent movement arms, diverging pulling angles and regressive strength curves to reduce force at the bottom part of the movement and allow for a full range of motion.
More Details

In Stock

Quantity

Physical Company Triceps Extension

£3,811.20 inc VAT

The pinnacle of fitness equipment engineering meets style. This heavy-duty yet fashionably curved Tricep Extension machine will you compliment your resistance weights area.
More Details

In Stock

Quantity

PhysioRoom.com Ankle and Wrist Weights x2 1 Pound

£8.99 inc VAT

The PhysioRoom.com Ankle and Wrist Weights each weigh one pound and feature a soft, terrycloth fabric on the inside to ensure a very comfortable fit.
More Details

PhysioRoom.com Ankle and Wrist Weights x2 1 Pound has a rating of 5.0 stars from 5 reviews (5 reviews)

In Stock

Quantity

York Vinyl Kettlebell 2Kg

Save £1.22 (27%)
£3.27 inc VAT


More Details

Choose Options

Out Of Stock (Awaiting Due Date)

Quantity

Fitness Mad Double Grip Medicine Balls 4-10 Kg

Save £11.98 (30%)
£28.01 inc VAT


More Details

Choose Options

Selected options in stock

Quantity

Fitness Mad Adjustable Door Gym Bar

£18.79 inc VAT RRP £19.99 Save £1.20


More Details

In Stock

Quantity

Physical Company Forge Compact Wall Station

£2,465.99 inc VAT

Combines a squat rack with a versatile functional unit with inbuilt storage shelves. Perfect for small studios or gyms with a limited amount of space.
More Details

In Stock

Quantity

Physical Company Forge Wall Rig

£7,191.99 inc VAT

Combine a squat rack with a high wing to create the ultimate wall mounted rig. Increase versatility by choosing from the optional accessories. Hero model shows a squat station with wing, 1.5m extension with Monkey Bars, Dip and Plyo Station with Wing and Core Plate Attachment.
More Details

In Stock

Quantity

Physical Company Forge Compact Wall Corner Station

£2,464.99 inc VAT

Utilise a corner space by adding a wall mounted rig with a compact footprint. Integrated storage available to make use of the dead space behind the corner station. Hero model shows a Dip Station and Rope Pull.
More Details

In Stock

Quantity

Physical Company TRX Suspension Trainers

£109.00 inc VAT

TRX Suspension Kits.
More Details

Choose Options

In Stock

Quantity

Physical Company Vertical Disc Rack

£171.33 inc VAT

Space saving rack designed to hold 10 pairs of 10kg 30mm discs and other smaller sizes.
More Details

In Stock

Quantity

Physical Company Dumbbell Storage Tier

£119.28 inc VAT

Designed to hold up to 10 pairs of Neo-Hex Dumbbells. Small floor footprint. Can be used with similar size dumbbells and hand weights.
More Details

In Stock

Quantity

Jordan Olympic Lifting Platform

£1,500.00 inc VAT

The Olympic Lifting Platform is the perfect lace to perform Olympic and other power lifts such as the deadlift, squat, row among others.
More Details

Delivered in 2-3 days

Quantity

Jordan Liquid Chalk

£9.59 inc VAT

Our Liquid Chalk is specially designed chalk that dries in seconds to increase grip and reduce hand sweating.
More Details

Delivered in 2-3 days

Quantity

Physical Company Titan Bag

£83.56 inc VAT

Featuring multiple reinforced handle positions for maximum versatility, this is the ultimate multi-functional weighted bag - ideal for adding load to any exercise.
More Details

Choose Options

In Stock

Quantity

Physical Company The Surge

£197.52 inc VAT

Most athletes, trainers and fitness enthusiasts are continually in search of new cutting-edge training methods to improve health, fitness and performance. The Surge is a specialised training device that utilises fluid to create a "dynamic" form of resistance.
More Details

In Stock

Quantity

Jordan Technique Box

£959.31 inc VAT

The Technique Boxes are wooden boxes to be used within a wider exercise programme.
More Details

Delivered in 2-3 days

Quantity

GymGear 3 Station Multi-Gym

£5,224.99 inc VAT

The space saving 3 station multi-gym by GymGear offers a large amount of variety without taking up too much available space.
More Details

Delivered in 7-10 days

Quantity

GymGear Olympic Decline Bench

£999.99 inc VAT

The heavy duty GymGear decline bench is part of a range of fully commercial strength equipment supplied to a large number of establishments throughout the UK and Ireland.
More Details

Delivered in 7-10 days

Quantity

GymGear Olympic Flat Bench

£944.99 inc VAT

The heavy duty GymGear flat bench is part of a range of fully commercial strength equipment supplied to a large number of establishments throughout the UK and Ireland.
More Details

Delivered in 7-10 days

Quantity

GymGear Commercial Olympic Incline Bench

£1,109.99 inc VAT

The heavy duty GymGear commercial Olympic incline bench is part of a range of fully commercial strength equipment supplied to a large number of establishments throughout the UK and Ireland.
More Details

Delivered in 7-10 days

Quantity

GymGear Vertical Squat

£1,744.99 inc VAT

The GymGear Vertical Squat is ideal for any commercial setting.
More Details

Delivered in 7-10 days

Quantity

GymGear Folding Warrior Wall Rack

£574.99 inc VAT

The GymGear Folding Warrior Wall Rack is the perfect solution for your training requirements where space is a premium.
More Details

Delivered in 7-10 days

Quantity

Row View Grid View