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Training Aids

Boost the effectiveness of your workout with PhysioRoom.com's specialist Training Aids range. Training aids are ideal for sports rehabilitation and physiotherapy exercises following an injury. They can be used to increase muscle strength, resistance, stretch (flexibility), posture and overall fitness. Great for use in the gym or at home for a quickened return to fitness.

For resistance training, we recommend using the Mueller Shape Aerobic Ring to strengthen muscles following injuries to the shoulder, wrist and hands.

The Donjoy Chattanooga Stabilizer Pressure Biofeedback treats and prevents back pain by working the postural muscles correctly. This is the perfect solution to correcting posture and aiding conditions such as low back pain, sciatica, slipped disc, facet syndrome and spondyolysthesis.

Flexibility is all about the motion of the body's joints and can be improved by stretching regularly. Loss of flexibility can indicate conditions such as balance disorders and physical complaints and is often an indicator or a result of injury. Stretching aids such as Yoga Blocks and Yoga Straps can improve a person's stretch helping to regain mobility a good range of motion. For a comprehensive range of stretching aids opt for the Elite Complete Yoga Pack.

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PhysioRoom.com Heavy Resistance Exercise Loops - Pack of 2

£3.99 inc VAT RRP £10.98 Save £6.99

Two pack of exercise loops with heavy resistance for the development of specific muscles and tendons, ideal for strength training exercises.
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Physical Company Reebok Core Board

£199.98 inc VAT

The Reebok Core Board's revolutionary design engages the core muscles by providing an unstable platform for effective core training and a total body workout.
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Physical Company Reebok Deck

£179.99 inc VAT

The Reebok Deck is a revolutionary reconfigurable exercise platform - for the ultimate cardio and strength workout.
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Physical Company Reebok Step - Professional

£115.29 inc VAT

The Reebok Professional Step is ideal for cardio vascular fitness, lower body muscle tone and burning calories.
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Physical Company Original Step - Platform & Risers

£130.05 inc VAT

The Original step is designed for performing aerobic exercises to improve cardio and core strength.
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Physical Company Aerobic Step Grey - Platform & Risers

£66.00 inc VAT

Ideal for aerobic exercises, leg balance exercises, press ups, plyometric and plank - the Aerobic step allows you to perform challenging and effective cardio workouts and build core strength.
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Jordan Wobble Board

£24.74 inc VAT

The Jordan Wobble Board allows for progression through the early to intermediate stages of rehabilitation using balance exercises.
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Delivered in 7-10 days

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GymGear Soft Plyometric Box (3 in 1)

£209.99 inc VAT

The GymGear Soft 3 in 1 Plyometric Box is the perfect tool to introduce beginners to plyometrics.
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Delivered in 7-10 days

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PhysioRoom.com Gym Power Gliding Sliding Discs

£8.99 inc VAT RRP £15.99 Save £7.00

The sliding discs by PhysioRoom are lightweight, compact and provide a unique core focused workout.
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Fitness Mad Balance Pad

£28.69 inc VAT


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PhysioRoom.com Adjustable Aerobic Step

£27.99 inc VAT

The PhysioRoom.com aerobic step provides a great way to work out in the comfort of your own home.
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PhysioRoom.com Adjustable Aerobic Step has a rating of 4.5 stars from 2 reviews (2 reviews)

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PhysioRoom.com Exercise Band Loop (Extra Strong) - Pack of 5

£8.99 inc VAT

The extra strong exercise band loop is a high quality elastic loop (pack of five) and is used for resistance training and strengthening exercises.
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PhysioRoom.com Exercise Band Loop (Extra Strong) - Pack of 5 has a rating of 5.0 stars from 6 reviews (6 reviews)

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Physical Company Gliding Discs Only for Harwood Floors

£14.24 inc VAT

The unique Gliding discs by Physical Company are lightweight, compact and are suitable for wooden floors.
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Physical Company Rebounder

£120.87 inc VAT

The Rebounder can be used for a variety of exercises to improve cardio and strengthen muscles by adding extra resistance to any exercise.
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Physical Company Supaflex X-Tube

£10.26 inc VAT

The Supaflex X-Tubing has been created with quality and durability in mind. It features a foam handle and 60cm protective sleeve which will protect the tubing from wear and tear when used outdoors.
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PhysioRoom.com Medium Resistance Exercise Loops - Pack of 2

£2.49 inc VAT RRP £10.98 Save £8.49

Two pack of exercise loops with medium resistance, ideal for injury rehabilitation or strength training exercises.
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PhysioRoom.com Light Resistance Exercise Loops - Pack of 2

£1.99 inc VAT RRP £10.98 Save £8.99

Two pack of exercise loops with light resistance, ideal for injury rehabilitation or strength training exercises.
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PhysioRoom.com Resistance Exercise Loops - Pack of 3

£4.49 inc VAT RRP £16.47 Save £11.98

The pack of three coloured exercise loops each provide a different level of resistance, ideal for progressive rehab or sports exercises.
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PhysioRoom.com X Heavy Resistance Exercise Bands - Pack of 2

£19.99 inc VAT RRP £33.98 Save £13.99

The pack of two X Heavy resistance bands are designed for injury rehabilitation and strength training exercises and are a great way to add variety to your standard workout.
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PhysioRoom.com Heavy Resistance Exercise Bands - Pack of 2

£16.99 inc VAT RRP £31.98 Save £14.99

Two heavy resistance exercise bands - suitable for home workout programs, injury rehabilitation and strength training exercises.
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PhysioRoom.com Medium Resistance Exercise Bands - Pack of 2

£15.99 inc VAT RRP £23.96 Save £7.97

Pack of two medium resistance exercise bands - suitable for home workout programs, injury rehabilitation and strength training exercises.
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PhysioRoom.com Light Resistance Exercise Bands - Pack of 2

£12.99 inc VAT RRP £17.98 Save £4.99

The pack of two light resistance bands are ideal for beginners to exercise, suitable for home exercise programs, assisting the development of targeted muscles and tendons.
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PhysioRoom.com Stronger Resistance Exercise Bands - Pack of 4

£19.99 inc VAT RRP £53.95 Save £33.96

The 4 pack of Stronger resistance bands are ideal for home exercise programs, assisting the development of targeted muscles and tendons.
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PhysioRoom.com Resistance Exercise Loop

£5.49 inc VAT

The coloured exercise loops provide three different levels of resistance, ideal for progressive rehab or sports exercises.
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PhysioRoom.com Stronger Resistance Exercise Band

£8.99 inc VAT

The Stronger resistance bands are ideal for home exercise programs, assisting the development of targeted muscles and tendons.
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Physical Company SPRI Original Resistance Xertube

£8.99 inc VAT

The Xertube by Physical Company is designed to isolate targeted muscle groups to strengthen the whole body using resistance.
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Physical Company Gliding Complete Kit

£23.56 inc VAT

The Gliding Complete Kit by Physical Company is ideal for the new person to Gliding - all you need in one handy kit.
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PhysioRoom.com 5.5mx15cm Resistance Bands All Strengths 5 Boxes 5 Levels Of Resistance

£37.99 inc VAT

This resistance exercise band pack features five boxes each of which has varying levels of resistance. Each latex band measures 5.5mx15cm and can be cut accordingly to suit your preference. Latex bands provide light, medium to heavy resistance during exercise and are specifically designed to increase strength during rehab and sports training.
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PhysioRoom.com 5.5mx15cm Resistance Bands All Strengths 5 Boxes 5 Levels Of Resistance has a rating of 5.0 stars from 2 reviews (2 reviews)

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PhysioRoom.com NEW Elite Wobble Air Stability Cushion 35cm With Free Dual Action Pump

£12.49 inc VAT

The 35cm wobble cushion can be used to help with ankle stability and balance, the wobble cushion can also be used to help improve your posture and the dual action pump will quickly inflate the wobble cushion.
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PhysioRoom.com NEW Elite Wobble Air Stability Cushion 35cm With Free Dual Action Pump has a rating of 5.0 stars from 26 reviews (26 reviews)

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PhysioRoom.com Resistance Band - Latex Band (heavy) x10

£34.99 inc VAT

This latex band provides light resistance during training exercises and is designed for increasing strengthening exercises during rehab and sports training. 99.99% free from latex allergens.
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PhysioRoom.com Resistance Exercise Band - Multi Pack of 9 All Resistances

£21.99 inc VAT

Latex Bands provide light, medium to heavy resistance during training exercises and are designed for increasing strengthening exercises during rehab and sports training. 99.99% free from latex allergens.
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PhysioRoom.com Resistance Exercise Tubes - Multi Pack of 9 - All Resistances

£21.49 inc VAT

The Resistance Exercise Tubes have soft grip handles for uninterrupted rehab and training exercises. These red, blue and yellow coloured tubes provide light to heavy resistance, ideal for progressing strengthening exercises.
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PhysioRoom.com Resistance Exercise Tubes - Multi Pack of 9 - All Resistances has a rating of 5.0 stars from 1 reviews (1 review)

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PhysioRoom.com Exercise Band Loop (medium) - Pack of 5

£6.99 inc VAT

These red coloured tubes provide medium resistance, ideal for progressing strengthening exercises.
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PhysioRoom.com Exercise Band Loop (medium) - Pack of 5 has a rating of 5.0 stars from 1 reviews (1 review)

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PhysioRoom.com Exercise Band Loop (heavy) - Pack of 5

£7.99 inc VAT

These green coloured tubes provide heavy resistance, ideal for progressing strengthening exercises.
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PhysioRoom.com Exercise Band Loop (heavy) - Pack of 5 has a rating of 5.0 stars from 2 reviews (2 reviews)

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PhysioRoom.com Resistance Tube (light) - Pack of 2

£6.99 inc VAT

The Resistance Exercise Tubes have soft grip handles for uninterrupted rehab and training exercises. These tubes provide light resistance, ideal for strengthening exercises.
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PhysioRoom.com Resistance Tube (light) - Pack of 2 has a rating of 5.0 stars from 3 reviews (3 reviews)

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PhysioRoom.com Resistance Tube (medium) - Pack of 2

£6.99 inc VAT

The Resistance Exercise Tubes have soft grip handles for uninterrupted rehab and training exercises. These red coloured tubes provide medium resistance, ideal for strengthening exercises.
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PhysioRoom.com Resistance Tube (medium) - Pack of 2 has a rating of 5.0 stars from 3 reviews (3 reviews)

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PhysioRoom.com Resistance Tube (heavy) - Pack of 2

£6.99 inc VAT

The Resistance Exercise Tubes have soft grip handles for uninterrupted rehab and training exercises. These blue coloured tubes provide heavy resistance, ideal for progressing strengthening exercises.
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PhysioRoom.com Resistance Tube (heavy) - Pack of 2 has a rating of 5.0 stars from 2 reviews (2 reviews)

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PhysioRoom.com Resistance Band - Latex Band (medium) - Pack of 10

£29.99 inc VAT

This latex band provides light resistance during training exercises and is designed for increasing strengthening exercises during rehab and sports training. 99.99% free from latex allergens.
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PhysioRoom.com Resistance Band - Latex band (light) - Pack of 10

£25.99 inc VAT

This latex band provides light resistance during training exercises and is designed for increasing strengthening exercises during rehab and sports training. 99.99% free from latex allergens.
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PhysioRoom.com Resistance Exercise Tubes - Pack of 3 - All Resistances

£11.99 inc VAT

The Resistance Exercise Tubes have soft grip handles for uninterrupted rehab and training exercises. These red, blue and yellow coloured tubes provide light to heavy resistance, ideal for progressing strengthening exercises.
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PhysioRoom.com Resistance Exercise Tubes - Pack of 3 - All Resistances has a rating of 5.0 stars from 23 reviews (23 reviews)

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Gymnic Heavymed Medicine Ball

£7.99 inc VAT

Latex free, small rubber medicine balls. They fit in most hands and are ideal for strength and toning exercises.
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Gymnic Heavymed Medicine Ball has a rating of 5.0 stars from 1 reviews (1 review)

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Gymnic Fitball Roller

£22.49 inc VAT

Top quality, burst resistant inflatable cylinder used for rehab and training exercises. Measures 6" diameter x 30" length (15cm x 76cm).
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Gymnic Fitball Roller has a rating of 4.5 stars from 2 reviews (2 reviews)

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PhysioRoom.com Resistance Exercise Band

£4.49 inc VAT

Latex Bands provide light, medium to heavy resistance during training exercises and are designed for increasing strengthening exercises during rehab and sports training. 99.99% free from latex allergens.
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PhysioRoom.com Resistance Exercise Band has a rating of 5.0 stars from 11 reviews (11 reviews)

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PhysioRoom.com Resistance Exercise Tube

£4.49 inc VAT

The Resistance Exercise Tube has soft grip handles for uninterrupted rehab and training exercises. These red, blue and yellow coloured tubes provide light to heavy resistance, ideal for progressing strengthening exercises.
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PhysioRoom.com Resistance Exercise Tube has a rating of 5.0 stars from 6 reviews (6 reviews)

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PhysioRoom.com Balance Wobble Board 33cm

£9.99 inc VAT

The PhysioRoom Balance Wobble Board allows for progression through the early to intermediate stages of rehabilitation using balance exercises.
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PhysioRoom.com Balance Wobble Board 33cm has a rating of 4.0 stars from 12 reviews (12 reviews)

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PhysioRoom.com Resistance Band Exercise Loop

£1.94 inc VAT

These multi-coloured tubes provide four levels of resistance, ideal for progressing strengthening exercises.
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PhysioRoom.com Resistance Band Exercise Loop has a rating of 5.0 stars from 27 reviews (27 reviews)

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PhysioRoom.com Resistance Exercise Bands - Pack of 3

£9.49 inc VAT

Latex Bands provide light, medium to heavy resistance during training exercises and are designed for increasing strengthening exercises during rehab and sports training. 99.99% free from latex allergens.
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PhysioRoom.com Resistance Exercise Bands - Pack of 3 has a rating of 5.0 stars from 6 reviews (6 reviews)

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PhysioRoom.com Resistance Band Exercise Loops - Pack of 4 - All Resistances

£5.49 inc VAT

This assortment of tubes provides all levels of resistance, from light to extra strong. Ideal for progressing strengthening exercises.
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PhysioRoom.com Resistance Band Exercise Loops - Pack of 4 - All Resistances has a rating of 5.0 stars from 20 reviews (20 reviews)

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PhysioRoom.com Junior Wobble Cushion 30cm and Pump

£11.99 inc VAT

The Elite 30cm Junior Wobble cushion is a disc shaped air cushion and is designed to reduce back pain and improve your posture.
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PhysioRoom.com Junior Wobble Cushion 30cm and Pump has a rating of 4.5 stars from 4 reviews (4 reviews)

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PhysioRoom.com Elite Resistance Pilates Gymnastics Yoga Ring Double Handle

£12.99 inc VAT

The Resistance Pilates Ring Double Handle is a lightweight pilates ring, which features inner and outer grips with a foam padded ring to ensure of total comfort and is perfect for toning all those problem areas.
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PhysioRoom.com Elite Resistance Pilates Gymnastics Yoga Ring Double Handle has a rating of 4.0 stars from 5 reviews (5 reviews)

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PhysioRoom.com Balance Wobble Board 40cm

£11.49 inc VAT

The Adjustable Balance Wobble Board with height extender allows for progression through the early to intermediate stages of rehabilitation using balance exercises.
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PhysioRoom.com Balance Wobble Board 40cm has a rating of 5.0 stars from 28 reviews (28 reviews)

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PhysioRoom.com 5.5m x15cm Resistance Band Box - Choose between 5 Levels

£8.49 inc VAT

Latex Bands provide light, medium to heavy resistance during training exercises and are designed for increasing strengthening exercises during rehab and sports training.
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PhysioRoom.com 5.5m x15cm Resistance Band Box - Choose between 5 Levels has a rating of 5.0 stars from 25 reviews (25 reviews)

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PhysioRoom.com Yoga Strap

£4.99 inc VAT

The Yoga Strap aids with achieving a correct posture and provides the right amount of tension of a pose but without any straining.
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PhysioRoom.com Yoga Strap has a rating of 5.0 stars from 8 reviews (8 reviews)

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PhysioRoom.com Exercise Band Loop (Light) - Pack of 5

£7.49 inc VAT

These yellow coloured tubes provide light resistance, ideal for progressing strengthening exercises.
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PhysioRoom.com Exercise Band Loop (Light) - Pack of 5 has a rating of 5.0 stars from 1 reviews (1 review)

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PhysioRoom.com Yoga Foam Block Brick Stretching Aid

£3.99 inc VAT

Beneficial for Yoga and Pilates practice the Yoga Brick by PhysioRoom.com improves stretching and the strengthening of muscles, as well as posture.
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PhysioRoom.com Yoga Foam Block Brick Stretching Aid has a rating of 5.0 stars from 9 reviews (9 reviews)

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PhysioRoom.com Suspension Trainer

£26.99 inc VAT

The suspension trainer has been specifically designed to leverage gravity and your bodyweight allowing you to perform hundreds of exercises.
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PhysioRoom.com Suspension Trainer has a rating of 5.0 stars from 9 reviews (9 reviews)

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PhysioRoom.com x2 Yoga Foam Block Brick Stretching Aids

£5.99 inc VAT

The two yoga foam block brick stretching aids help to improve stretching, posture and strengthens muscles.
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PhysioRoom.com x2 Yoga Foam Block Brick Stretching Aids has a rating of 5.0 stars from 4 reviews (4 reviews)

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PhysioRoom.com Double Adjustable Abdominal Exercise Roller Wheel

£7.99 inc VAT

The Double Adjustable Abdominal Exercise Roller Wheel is a lightweight, high quality workout tool which tones the abs, shoulders and the back of arms. It features foam padded handles for easy grip during use and is highly transportable.
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PhysioRoom.com Double Adjustable Abdominal Exercise Roller Wheel has a rating of 5.0 stars from 11 reviews (11 reviews)

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Fitness Mad Yoga Block

£5.81 inc VAT


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Powerball PowerSpin Exerciser

£17.59 inc VAT

Powerspin can be as easy or as difficult as you like, the harder it works the harder you work making this a perfect workout solution for the whole family. There is no age barrier to Powerspin, from children to grandparents, from fanatics to first-time users this amazing device is suitable for everyone.
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Powerball PowerSpin Exerciser has a rating of 5.0 stars from 2 reviews (2 reviews)

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Donjoy Chattanooga Stabilizer Pressure Biofeedback

£44.29 inc VAT

Provides a visual indication of whether you are working the correct postural muscles, in the right manner, when performing specific exercises.
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Fitness Mad Ab Wheel Pro

£16.09 inc VAT


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Fitness Mad Double Grip Medicine Balls 4-10 Kg

Save £8.87 (22%)
£31.12 inc VAT


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Fitness Mad Adjustable Door Gym Bar

£18.79 inc VAT


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PhysioRoom.com Elite Complete Yoga Pack - Gym Ball 65cm, Foam Roller, Yoga Mat, Strap, Ring & Block

£54.99 inc VAT

The Elite Complete Yoga Pack includes a 65cm gym ball, foam roller, yoga mat, strap, ring and block. The yoga pack contains everything you require to maintain your general fitness or other sports rehab.
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