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Boost the effectiveness of your workout with PhysioRoom.com's specialist Training Aids range. Training aids are ideal for sports rehabilitation and physiotherapy exercises following an injury. They can be used to increase muscle strength, resistance, stretch (flexibility), posture and overall fitness. Great for use in the gym or at home for a quickened return to fitness.
For resistance training, we recommend using the Mueller Shape Aerobic Ring to strengthen muscles following injuries to the shoulder, wrist and hands.
The Donjoy Chattanooga Stabilizer Pressure Biofeedback treats and prevents back pain by working the postural muscles correctly. This is the perfect solution to correcting posture and aiding conditions such as low back pain, sciatica, slipped disc, facet syndrome and spondyolysthesis.
Flexibility is all about the motion of the body's joints and can be improved by stretching regularly. Loss of flexibility can indicate conditions such as balance disorders and physical complaints and is often an indicator or a result of injury. Stretching aids such as Yoga Blocks and Yoga Straps can improve a person's stretch helping to regain mobility a good range of motion. For a comprehensive range of stretching aids opt for the Elite Complete Yoga Pack.