The Swiss Ball (gym ball, fit ball) is a versatile fitness tool that can be used in the home or gym for core strength, core stability, stretching, balance, Yoga and Pilates type exercises. The Swiss Ball is regularly used in the home rehabilitation of low back pain, sciatica, herniated disc, facet syndrome, postural problem, posture related back ache and sacra iliac joint dysfunction.
Our range of durable, lightweight Swiss Balls come in a variety of sizes and colours to suit your needs and can also be purchased individually or as part of our specialist exercise sets to enhance your home gym equipment and overall workouts.
Visit our YouTube channel PhysioRoomVideo for our range of product demonstrations and exercise videos including how to use the Swiss Ball.
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