Sports Nutrition
Sports Nutrition is the section of PhysioRoom.com that is dedicated to products that can improve your sports performance and recovery no matter what sport you play. Sports performance can be improved by following correct sports nutrition guideline related to carbohydrate loading prior to endurance events and fluid and energy replacement following endurance sports.
You'll find a range of drinks bottles, carriers and energy drinks, energy gels that can help you to perform better.
Runner's drinks bottles by Nathan have been developed with the ultra marathon runner in mind. The Nathan muse, Nathan triangle, Nathan speed and Nathan elite running bottles and carriers are high quality and lightweight to keep you going during your distance running.
PhysioRoom.com also stock a range of energy drinks, energy bars, energy gels and electrolyte drinks by Maxim that can improve sports performance and assist recovery after your sport. These carbohydrate drinks, carbohydrate gels and carbohydrate bars provide the energy that you need before, during and after endurance sports such as football, running, basketball, tennis and rugby.
Sports’ Nutrition – Buyer’s Guide
The sports’ nutrition category contains a range of products that is designed to improve your sports’ performance, and recovery following the event, whatever sport you play. You can improve your performance in endurance events by loading with carbohydrates before undertaking endurance sports and ensuring that you replace fluid and energy during and after endurance sports.
This Buyer’s Guide will help you to choose the best drinks’ bottles, drinks’ carriers, energy drinks, carbohydrate bars and glucose-based gels to help you to perform to your max.
Consuming energy bars, electrolyte drinks or glucose-based gels before endurance sports, such as running, football, tennis and rugby, provides you with the energy you need to take part successfully. You can use these electrolyte drinks, energy gels and carbohydrate bars during intensive exercise to replace the fluid and energy that you’re expending. However, a recovery drink, containing a carbohydrate and protein mix, is the best way of replenishing your energy reserves, especially if you take it immediately after intensive exercise.
Energy Bars, Drinks and Gels Product Range
When you are training for marathon or ultra marathon distances, or taking part in races over marathon and ultra marathon distances, you need to carry a supply of energy bars and electrolyte drinks with you, along with essentials such as keys, a mobile phone and money. The Nathan Elite, Nathan Speed, Nathan Muse, Nathan Triangle and Nathan Quickdraw ranges of waist belt have been designed in conjunction with the world’s leading ultra-marathon runners so that the belt fits snugly to the contours of your body and holds the bottles securely. The waist packs also have a moisture-wicking mesh design, plus space for the other items that you need to carry. The squeezable bottles have a textured surface that make them easy to hold, and a specially designed nozzle that helps you to take a drink whilst you’re on the move.
Food and Drink Carriers Product Range