Reaction Balls

Reaction balls are an exercise and fitness product that can aid physiotherapy rehabilitation of common sports injuries. Physio treatment can be enhanced by carrying out a home exercise programme to ensure that progress is maintained between therapy sessions. This helps to speed up recovery from a sports injury.

Reaction Balls – Buyer’s Guide

A reaction ball is made from solid rubber in an eccentric shape, so that it bounces unpredictably from the floor or wall. Because its bounce is so unpredictable, your reactions have to be very sharp if you’re going to catch the ball before it hits the ground. Using reaction balls can be a valuable aid in the later stages of rehabilitation from common sports’ injuries, improving your agility, reducing your reaction times and speeding up your recovery. You can build on physiotherapy treatment by carrying out a home exercise programme that maintains progress between physiotherapy sessions.

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