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Neck injuries as a result of sport, whiplash from a car accident, stiffness from restless sleep or arthritis, to name a few causes, can be eased and treated by ice therapy. Ice therapy can be administered to the neck in a variety of ways such as a reusable gel pack, reusable hot/cold therapy pack, an instant ice pack or an ice bag.
Ice packs and ice wraps can speed up recovery of a stiff neck and shoulder injury, for example following surgery, by controlling pain and swelling.
Instant ice packs, deep freeze cold patches and cold bandages are perfect for the immediate relief of minor injuries, such as sprains, strains and bruises, especially if you don't have access to a fridge or freezer.