Massage and skincare routines form an important part of sports recovery and general wellbeing. Our skincare products are specially designed with athletes in mind to provide comfort during and after sport, to protect against injuries, and to aid physiotherapy and healing. By applying lotions and body butters to the skin before and after sport the skin is protected against the elements, more supple and healthy.
Here at PhysioRoom.com you'll find all the massage products you need for improved performance and recovery including massage oils and muscle rubs, massage balls, treatment tables, plus hot packs and wraps. Elite performance and recovery is enhanced by sports massage therapy where massage therapists employ a range of massage techniques to stimulate muscles and tissues, improve circulation and blood flow, increase muscle temperature, mobilise soft tissue and relax over active muscle.
But our massage products are also simple and effective enough to be used at home.
Massage therapy is a popular physiotherapy and home treatment for the prevention and relief of back pain, back muscle spasms and sports injuries. Massage using massage balls, massage oils and rubs can provide muscle relaxation, therapeutic pain relief, improved lymphatic drainage and increased local blood flow. All of these effects help to speed up the natural healing process of the body.
Our Buyer’s Guide will help you to choose the best massage products to prevent and treat your back pain.
Massage balls are soft, spiky balls that can be used by a massage therapist or by you, at home, during self-treatment. The use of massage balls encourages the back muscles to relax and can help the treatment of sports injuries and back pain. The therapeutic touch of massage balls against the skin and underlying soft tissues induces a relaxation of back muscle tension and back stiffness. This relaxation on its own can provide back pain relief, or it can allow the physiotherapist to carry out further treatment such as mobilisation and manipulation in order to clear up the underlying cause of back pain.
Therapeutic massage is an integral part of the treatment of back injuries, back pain and back muscle strains. Using massage oils and rubs reduces skin friction and possible discomfort of the massage, while enhancing the effect of the back massage. The special ingredients of the massage creams and rubs increase local blood flow, which promotes healing and repair of the back muscles, relieves back pain and reduces back stiffness. Back massage is particularly effective in the prevention and treatment of the symptoms of lumbago, sciatica and rheumatic pain.