Home Treatment DVDs & Value Packs

Home Treatment DVDs are a fantastic range of informative and authoritative self-help DVDs that help you to treat your own sports injuries. By knowing more about your sports injury you are better able to help yourself get fitter. Titles include 'Treat Your Own Neck and Arm Pain', 'Treat Your Own Back Pain' and 'Treat Your Own Knee Pain'.

Produced by Home Physio, the DVDs feature expert physiotherapist Judith Pitt Brooke, who has vast experience treating elite level athletes and professional sports stars.

Each DVD explains common injuries clearly before explaining what can be done to help. The series covers all common sports injuries, including tennis elbow, tendonitis, sprained ankle, muscle strain, knee pain and dislocated shoulder.

Our Running Value Pack contains items that will help you to improve your performance, while the Tennis Elbow Repair Kit contains everything you need to address and treat the symptoms of tennis elbow.

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PhysioRoom.com Elite Complete Yoga Pack - Gym Ball 65cm, Foam Roller, Yoga Mat, Strap, Ring & Block

£74.99 inc VAT

The Elite Complete Yoga Pack includes a 65cm gym ball, foam roller, yoga mat, strap, ring and block. The yoga pack contains everything you require to maintain your general fitness or other sports rehab.
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PhysioRoom.com Double Abdominal Exercise Roller Wheel

9.99 inc VAT Was 16.99 Save 7.00 (41%)

The Double Abdominal Exercise Roller Wheel is a lightweight, high quality workout tool which tones the abs, shoulders and back of arms. It features foam padded handles for easy grip during use and is highly transportable.
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PhysioRoom.com Yoga Foam Block Brick Stretching Aid

2.49 inc VAT Was 6.99 Save 4.50 (64%)

Beneficial for Yoga and Pilates practice the Yoga Brick by PhysioRoom.com improves stretching and the strengthening of muscles, as well as posture.
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PhysioRoom.com Yoga Foam Block Brick Stretching Aid has a rating of 4.0 stars from 1 reviews (1 review)

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PhysioRoom.com x2 Yoga Foam Block Brick Stretching Aids

4.99 inc VAT Was 9.99 Save 5.00 (50%)

The two yoga foam block brick stretching aids help to improve stretching, posture and strengthens muscles.
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PhysioRoom.com x2 Yoga Foam Block Brick Stretching Aids has a rating of 5.0 stars from 1 reviews (1 review)

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Home Physio Treat your own Leg Pain DVD

£16.99 inc VAT

Leading Chartered Physiotherapist Judith Pitt-Brooke shares her tried and tested leg pain self-treatment programme in this easy to follow DVD.
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PhysioRoom.com Tennis Elbow Repair Kit

£76.99 inc VAT

Everything you need for tennis elbow rehabilitation, including a TENS machine for pain relief, resistance bands for elbow strengthening and an elbow support for symptom relief.
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