Exercise & Fitness

Exercise and fitness products are essential aids to physiotherapy rehabilitation of common sports injuries. Physio treatment can be enhanced by carrying out a home exercise programme to ensure that progress is maintained between therapy sessions. This helps to speed up recovery from a sports injury. Home exercise equipment includes swiss balls, gym balls, physio balls, elastic bands, resistance bands, theraband, cliniband, Ci band, pilates mats, gym mats, wobble boards, rocker boards, pressure biofeedback units, hand therapy equipment, Digiflex hand and grip strengtheners, therapeutic putty, hand therapy balls, grip strengtheners, home traction equipment, reaction balls and hydrotherapy equipment such as the classic aquajogger buoyancy belt.

These products can be used at home by patients who are recovering from a hand injury, finger injury, broken wrist, dislocated finger, broken finger, dislocated shoulder, shoulder subluxation, rotator cuff injury, shoulder separation, acromioclavicular joint sprain, broken collar bone, broken arm, back injury, low back pain, back muscle strain, slipped disc, spinal stenosis, degenerative disc disease, facet syndrome, hip arthritis, knee arthritis, torn cartilage, anterior cruciate ligament injury, ACL injury, PCL injury, posterior cruciate ligament injury, medial knee ligament injury, MCL injury, patella tendonitis, jumpers knee, runners knee, shin splints, broken leg, broken ankle, broken foot, broken ankle or sprained ankle.