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Tag Archives: winter
Cold Weather Training
With the arrival of January 3rd came the realisation that the holiday period was finally over, the last turkey leg had been eaten and the remaining party poppers pulled. The cold, dark, wet and extremely blustery New Year had begun … Continue reading
Posted in Hernia and Groin Injuries, Hip and Thigh Injuries, Hot and Cold Therapy, Injuries, Massage, Rehab and Fitness, Rugby, Sports Clothing and Accessories, Team Emotional
Tagged clothing and accessories, exercise, health and fitness, hot and cold therapy, muscle strain, running, sports, sports clothing, team emotional, thermal clothing, training, winter
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