Tag Archives: shin splints

We chat to UK National Indoor 1500m Champion Lewis Moses

In February, Lewis Moses became the National Indoor 1500m Champion. Now, the 25-year-old has a chance to be a part of London 2012. PhysioRoom.com catches up with him during his busy training schedule for more…

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Common Running Injuries & How to Prevent Them

A running injury can affect anyone, whether you have many years of experience or you are a newbie to running. Regardless of your injury make sure that you listen to your body and don’t run if you are in pain … Continue reading »

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Common Sports Injuries for Women

The Victorians called women, “the fairer sex”, they obviously had not seen girls playing hockey. I remember watching them play at school and they could be vicious!

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