Tag Archives: runner

PhysioRoom.com Interviews Helen Clitheroe

As a 12 time medalist in the AAA Championships, 2011 European 3000m Indoor Champion and winner of the 2000 1st 1500m European cup (to name a few achievements), 38-year-old Helen Clitheroe from Preston is no stranger to the world of … Continue reading »

Posted in Calf and Shin Injuries, Rehab and Fitness, Running, Sports Clothing and Accessories | Tagged , , , , , , | Leave a comment

Tips for the Novice Runner

Running is a fantastic activity to get involved in, not only is it fantastic all round physical exercise but it is also rewarding emotionally.

Posted in Ankle and Foot Injuries, Foot Care, Running | Tagged , , , , , , , , | Leave a comment