Tag Archives: rehab

The Importance of Rest

Posted on June 18, 2012 by

At the time of writing there have, thankfully, not been at any major injuries at Euro 2012. Football can be a dangerous sport but the main problem these days seems to be fatigue.

Posted in First Aid, Hot and Cold Therapy, Injuries, Massage, Rehab and Fitness, Sports | Tagged , , , | Leave a comment

PhysioRoom.com Chats to Olympic Boxing Hopeful Anthony Ogogo

Posted on January 24, 2012 by

Last year the 23-year-old boxer from Suffolk just missed out on a medal at the AIBA Men’s World Championships in October, due to aggravating a long-term shoulder injury he sustained in Europe. Now, as he gets back to training and … Continue reading »

Posted in Hot and Cold Therapy, Massage, Rehab and Fitness, Shoulder Injuries, Supports and Braces, Uncategorised | Tagged , , , , , , , , , , , , , | Leave a comment

XP Walker sees Jessie J Shine at Glastonbury Despite Broken Ankle

Posted on June 27, 2011 by

UK singing sensation Jessie J could be spotted this weekend at Glastonbury wearing an Aircast XP Walker during her highly praised performance.

Posted in Ankle and Foot Injuries, Calf and Shin Injuries, Injuries, Rehab and Fitness, Supports and Braces, Uncategorised | Tagged , , , , , | Leave a comment

Sprained Ankle Update

Posted on March 16, 2011 by

As I recovered from my sprained ankle, I gradually reduced the wearing of an ankle support, until I wasn’t wearing it at all for speed sessions on the road and gentle training runs off road, but was not sufficiently confident … Continue reading »

Posted in Ankle and Foot Injuries, Injuries, Products, Running, Supports and Braces, Uncategorised | Tagged , , , , , , , , , , | Leave a comment

Big Ben Strikes Back!

Posted on February 17, 2011 by

Maybe its time to hang up the old boots; think Brian Kilcline/Jan Molby with a sprinkling of  one Vinnie Jones and you won’t be far off the mark. The footballing world will not shed a tear and, like many before, … Continue reading »

Posted in Ankle and Foot Injuries, Calf and Shin Injuries, Foot Care, Football, Hernia and Groin Injuries, Hip and Thigh Injuries, Injuries, Products, Rehab and Fitness, Sports, Sports Clothing and Accessories, Supports and Braces, Taping and Strapping, Team Emotional, Triathlon | Tagged , , , , , , , , | Leave a comment

Treating the Most Common Sports Injury: A Sprained Ankle

Posted on February 9, 2011 by

Although I celebrated my 60th birthday in 2010, I am still active and competitive, these days concentrating mainly on running and cycling. To mark my birthday, I completed three big challenges: Ran the Pendle Way, a local long-distance footpath (43 … Continue reading »

Posted in Ankle and Foot Injuries, Cricket, Football, Injuries, Products, Rehab and Fitness, Rugby, Running, Sports, Supports and Braces, Taping and Strapping | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Premier League Football Rehab

Posted on February 9, 2011 by

As compiler of the English Premier League Injury Table on PhysioRoom.com, I often get asked questions about the rehab of Premier League football players, whether it be on the PhysioRoom.com site, via @physioroom on Twitter, PhysioRoom.com Facebook page or in … Continue reading »

Posted in Ankle and Foot Injuries, Football, Injuries, Knee Injuries, Products, Rehab and Fitness, Sports, Supports and Braces | Tagged , , , , , , , , | Leave a comment