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Tag Archives: physiotherapy
PhysioRoom.com Interviews Helen Clitheroe
As a 12 time medalist in the AAA Championships, 2011 European 3000m Indoor Champion and winner of the 2000 1st 1500m European cup (to name a few achievements), 38-year-old Helen Clitheroe from Preston is no stranger to the world of … Continue reading
We chat to UK National Indoor 1500m Champion Lewis Moses
In February, Lewis Moses became the National Indoor 1500m Champion. Now, the 25-year-old has a chance to be a part of London 2012. PhysioRoom.com catches up with him during his busy training schedule for moreā¦
Posted in Ankle and Foot Injuries, Calf and Shin Injuries, First Aid, Foot Care, Massage, Rehab and Fitness, Running, Sports Clothing and Accessories, Taping and Strapping, Uncategorised
Tagged athletics, field, foot care, london 2012, olympics, physiotherapy, running, shin splints, Team GB, track
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Treating the Most Common Sports Injury: A Sprained Ankle
Although I celebrated my 60th birthday in 2010, I am still active and competitive, these days concentrating mainly on running and cycling. To mark my birthday, I completed three big challenges: Ran the Pendle Way, a local long-distance footpath (43 … Continue reading
Posted in Ankle and Foot Injuries, Cricket, Football, Injuries, Products, Rehab and Fitness, Rugby, Running, Sports, Supports and Braces, Taping and Strapping
Tagged ankle brace, ankle injury, ankle pain, ankle support, cycling, fell race, fell racing, fell running, marathon, Mueller football ankle brace, physiotherapy, rehab, RICE, running, sports therapy, sprained ankle, training, wobble board, wobble cushion
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