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Tag Archives: olympics
Winter Training
We all marvelled at the fantastic fitness and abilities of the athletes at London 2012. To watch the top people in their sports competing in the Olympic Games was a joy to behold. It was humbling to witness their talent … Continue reading
Posted in First Aid, Hot and Cold Therapy, Injuries, Knee Injuries, Rehab and Fitness, Running, Sports
Tagged olympics, winter training
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The Olympic Effect
A survey has found that the Olympics has improved children’s attitude to sport. Over half of primary school children have been inspired by London 2012. The study of 700 kids aged 8 to 12 found that 52% of boys and … Continue reading
Posted in Ankle and Foot Injuries, Injuries, Knee Injuries, Rehab and Fitness, Running, Supports and Braces
Tagged cycling, olympics, paralympics, running
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Reaching Peak Performance
All the athletes at the London Olympics tried to make sure that they were at the peak of physical and mental fitness as they approached the games. They wanted to give themselves the best chance of winning and they had … Continue reading
Three Crazy Olympic Diets
We like to think that our top athletes are macrobiotic men and women. They always make sure they eat all the right food and never put any rubbish into their bodies. However, some sports stars are quite relaxed about the … Continue reading
Posted in Ankle and Foot Injuries, First Aid, Injuries, Knee Injuries, Running, Supports and Braces
Tagged ankle injuries, Diets, knee injuries, olympics
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Can Football Harness the Olympic Spirit?
A player is rolling around pretending he is injured. Annoyed a defender spits at him whilst he is on the floor. Two minutes later he tries to break the guys leg.
Posted in First Aid, Football, Hot and Cold Therapy, Knee Injuries, Supports and Braces
Tagged first aid kits, football, knee pain, olympics
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Five Dangerous Sports that weren’t in the Olympics this Year
To become part of the Olympic programme a sport has to have an International Federation which guarantees that the sport follows the Olympic charter. There are twenty-five core sports that are always included but the games can showcase a maximum … Continue reading
Posted in First Aid, Golf, Horse Riding, Injuries, Knee Injuries, Rehab and Fitness, Rugby, Supports and Braces
Tagged golf, horse riding, knee pain, olympics, rugby
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Inspire a Generation – an Olympic Legacy?
The question that everyone is asking, now that the Olympics have ended, is whether there will be a legacy from these hugely successful games. Sebastian Coe and his team won the right to host the 30th Olympiad by promising a … Continue reading
Posted in First Aid, Knee Injuries, Rehab and Fitness, Sports, Supports and Braces
Tagged first aid kits, knee pain, obesity, olympics
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Mo Farah – Distance King
At the time of writing Mo Farah has qualified for the final of the 5,000m. After his gold medal success at the 10,000m many people expect him to triumph again.
Jess Ennis – Superstar
She was the face of the games and she delivered. Whilst the media speculate how much money she might make after London 2012 she will be thinking of the next event. Multi-event athletes are special. To push your body over … Continue reading
10 Olympic Sports to Try Out Yourself!
Olympimania has taken hold of the country. The nation is going nuts with each new British success on the rowing lake, in the velodrome and on the track. After the wall to wall coverage is over with a bit of … Continue reading

