Tag Archives: muscle strain

PhysioRoom.com to attend Bowen Therapy Charity Evening

Posted on April 24, 2012 by

PhysioRoom.com are to be guests at a special charity evening with a unique focus on Bowen Therapy.

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Common Running Injuries & How to Prevent Them

Posted on February 16, 2012 by

A running injury can affect anyone, whether you have many years of experience or you are a newbie to running. Regardless of your injury make sure that you listen to your body and don’t run if you are in pain … Continue reading »

Posted in Ankle and Foot Injuries, Calf and Shin Injuries, First Aid, Foot Care, Injuries, Knee Injuries, Rehab and Fitness, Running, Sports | Tagged , , , , , | Leave a comment

Cold Weather Training

Posted on January 6, 2012 by

With the arrival of January 3rd came the realisation that the holiday period was finally over, the last turkey leg had been eaten and the remaining party poppers pulled. The cold, dark, wet and extremely blustery New Year had begun … Continue reading »

Posted in Hernia and Groin Injuries, Hip and Thigh Injuries, Hot and Cold Therapy, Injuries, Massage, Rehab and Fitness, Rugby, Sports Clothing and Accessories, Team Emotional | Tagged , , , , , , , , , , , | Leave a comment