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Tag Archives: knee support
More workout mistakes
When we do exercise we feel so virtuous that we don’t think that we might be doing something wrong. The body is moving, it is sweating and you are jogging despite needing to wear a ligament knee support…
Posted in Injuries, Knee Injuries, Supports and Braces
Tagged ehalth and fitness, exercise, injury, knee support
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Three Minute Exercise
Recently, Michael Mosley presented a programme call Horizon: The Truth About Exercise where scientists put forward the view that all we need is three minutes of intense exercise a week.
Posted in Injuries, Rehab and Fitness, Sports, Supports and Braces, Uncategorised
Tagged exercise, exercises, knee injury, knee support, riding injuries, warming up
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New Exercises to try This Season
Jogging again? Going round the same block, running the route you always run, listening to the same music on your i-pod? Are you getting a tad bored with it? Well why not vary your exercise routine with some different exercises.
Posted in Injuries, Knee Injuries, Rehab and Fitness, Supports and Braces
Tagged dance, exercises, jogging, knee support, ligament knee support, running, yoga
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Shocking Football Injuries
Football is described as the beautiful game. Fans marvel at Messi’s sublime skill, the speed and control of Ronaldo and the cultured passing of Xavi. They light up the game brighter than the floodlights that shine down upon them. Yet … Continue reading
Posted in First Aid, Foot Care, Football, Injuries
Tagged football, football injuries, knee support
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Best places to exercise
These days through the Wii and other similar technological marvels we can get fit in our own homes. Whilst computer graphics have improved since the days of the ZX Spectrum running on a CGI island behind a multi coloured dwarf … Continue reading
Posted in Injuries, Knee Injuries, Running, Uncategorised
Tagged knee support, running, running injuries, running locations
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Rick Plans a Skiing Holiday
I’m due to embark on a skiing holiday with four friends to La Plagne in the French Alps. We booked the trip by scrolling through various online travel websites one night to find the best deal out there. To be … Continue reading
Posted in Hip and Thigh Injuries, Injuries, Knee Injuries, Products, Rehab and Fitness, Skiing and Snowboarding, Sports, Sports Clothing and Accessories, Supports and Braces
Tagged ACL injury, anterior cruciate ligament injury, compression shorts, Hexpad shorts, Hexpad skiing shorts, knee brace, knee injury, knee ligament, knee ligament injury, knee pain, knee support, padded shorts, skiing, warm pants
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Why Women go Weak at the Knees….
I was asked for my comments on a recent article: Why women go weak at the knees – expert skiing and injury advice from PhysioRoom.com Women far more prone than men to ACL Injuries Men and women take different approaches … Continue reading
Posted in Injuries, Knee Injuries, Motocross, Products, Skiing and Snowboarding, Sports, Supports and Braces, Uncategorised
Tagged ACL, ACL injury, anterior cruciate ligament, anterior cruciate ligament injury, Donjoy Knee Brace, hinged knee brace, injury prevention, knee brace, knee injury, knee pain, knee support, Mueller Knee Brace, skier, skiing, snowboarding
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