Category Archives: Tennis

10 Olympic Sports to Try Out Yourself!

Posted on August 6, 2012 by

Olympimania has taken hold of the country. The nation is going nuts with each new British success on the rowing lake, in the velodrome and on the track. After the wall to wall coverage is over with a bit of … Continue reading »

Posted in Ankle and Foot Injuries, First Aid, Hot and Cold Therapy, Injuries, Knee Injuries, Mountain Biking, Running, Supports and Braces, Taping and Strapping, Tennis, Triathlon | Tagged , , , , , | Leave a comment

Do’s and Don’ts of exercise

Posted on January 30, 2012 by

Taking a look at the do’s and don’ts on exercise.

Posted in Badminton, Football, Golf, Injuries, Mountain Biking, Rehab and Fitness, Running, Tennis | Tagged , , , , | Leave a comment

Common Sports Injuries for Women

Posted on January 3, 2012 by

The Victorians called women, “the fairer sex”, they obviously had not seen girls playing hockey. I remember watching them play at school and they could be vicious!

Posted in Ankle and Foot Injuries, Calf and Shin Injuries, First Aid, Golf, Injuries, Rehab and Fitness, Running, Tennis, Triathlon, Uncategorised | Tagged , , , , , | Leave a comment

Murray’s Dismay Stresses the Importance of a Full Recovery

Posted on November 23, 2011 by

A dejected Andy Murray has finally pulled out of the ATP World Tour Finals having failed to heal properly from a groin injury.

Posted in Hernia and Groin Injuries, Rehab and Fitness, Tennis | Tagged , , , | Leave a comment

Murray Takes the Title at Queen’s

Posted on June 13, 2011 by

British tennis champion Andy Murray has defeated Jo-Wilfried Tsonga in the AEGON Championships final at Queen’s Club.

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More Videos Added

Posted on May 9, 2011 by

As promised, the PhysioRoom.com team has produced six more videos as part of our ongoing ‘how to’ series.

Posted in Ankle and Foot Injuries, Badminton, Foot Care, Football, Injuries, Knee Injuries, Rehab and Fitness, Rugby, Running, Supports and Braces, Taping and Strapping, Tennis, Thumb and Wrist Injuries, Triathlon, Uncategorised | Leave a comment

What is Kinesio Tape?

Posted on April 19, 2011 by

Along with many other professional sports’ players, Gareth Bale is regularly observed with strips of sports tape on his legs.  In November 2010, he was wearing strips of black kinesio tape on his thigh muscles as he gave a Man … Continue reading »

Posted in Ankle and Foot Injuries, Arm and Elbow Injuries, Back and Neck Care, Back Injuries, Badminton, Calf and Shin Injuries, Cricket, Foot Care, Football, Golf, Hernia and Groin Injuries, Hip and Thigh Injuries, Injuries, Knee Injuries, Motocross, Mountain Biking, Neck Injuries, Products, Rehab and Fitness, Rugby, Running, Shoulder Injuries, Skiing and Snowboarding, Taping and Strapping, Tennis, Thumb and Wrist Injuries, Triathlon, Uncategorised | Tagged , , , , , , , , , , , , , , , | Leave a comment