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Category Archives: Golf
Five Dangerous Sports that weren’t in the Olympics this Year
To become part of the Olympic programme a sport has to have an International Federation which guarantees that the sport follows the Olympic charter. There are twenty-five core sports that are always included but the games can showcase a maximum … Continue reading
Posted in First Aid, Golf, Horse Riding, Injuries, Knee Injuries, Rehab and Fitness, Rugby, Supports and Braces
Tagged golf, horse riding, knee pain, olympics, rugby
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Silly Sports Injuries
Last week I wrote about daft injuries picked up by footballers off the field. This week I thought I would broaden it out to all sports. Sportsmen are super fit and amazingly talented but they are also prone to do … Continue reading
Posted in First Aid, Golf, Injuries, Knee Injuries, Rehab and Fitness, Sports, Supports and Braces
Tagged knee injuries, sports injuries
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Walking on Sunshine
Golf, as the old joke goes, is a good walk spoiled. We often forget though that walking is actually a very useful way of exercising.
Posted in Golf, Injuries, Knee Injuries, Rehab and Fitness, Supports and Braces
Tagged golf, knee pain, ligament knee support, walking
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Do’s and Don’ts of exercise
Taking a look at the do’s and don’ts on exercise.
Posted in Badminton, Football, Golf, Injuries, Mountain Biking, Rehab and Fitness, Running, Tennis
Tagged exercise, health and fitness, injury, lose weight, strenght
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Common Sports Injuries for Women
The Victorians called women, “the fairer sex”, they obviously had not seen girls playing hockey. I remember watching them play at school and they could be vicious!
Britain’s Achievements in Sports
I watched the BBC Sports Personality of the Year last night. Well if truth be told I flicked between that and Tottenham and Chelsea Premier League match. The Sports Personality of the Year shortlist does underline the massive British achievements … Continue reading
Posted in Cricket, First Aid, Foot Care, Football, Golf, Injuries, Rehab and Fitness, Sports
Tagged Eva Carneiro, mark cavendish, physio, pshiotherapist, Sangi Patel, sports, sports personality
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The UK’s Favourite Sports
We are a nation that loves sport. Whether we are watching or participating millions of us are involved some type of sporting activity. It is a shame that often our national teams or individual sports men and women often let … Continue reading
What is Kinesio Tape?
Along with many other professional sports’ players, Gareth Bale is regularly observed with strips of sports tape on his legs. In November 2010, he was wearing strips of black kinesio tape on his thigh muscles as he gave a Man … Continue reading
Posted in Ankle and Foot Injuries, Arm and Elbow Injuries, Back and Neck Care, Back Injuries, Badminton, Calf and Shin Injuries, Cricket, Foot Care, Football, Golf, Hernia and Groin Injuries, Hip and Thigh Injuries, Injuries, Knee Injuries, Motocross, Mountain Biking, Neck Injuries, Products, Rehab and Fitness, Rugby, Running, Shoulder Injuries, Skiing and Snowboarding, Taping and Strapping, Tennis, Thumb and Wrist Injuries, Triathlon, Uncategorised
Tagged ankle injury, ankle pain, compression, fitness, football, kine tape, kinesio tape, kinesiology, knee injury, marathon, premier league football, running, skiing, sprained ankle, thigh injury, thigh muscles
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