Category Archives: Badminton

Do’s and Don’ts of exercise

Posted on January 30, 2012 by

Taking a look at the do’s and don’ts on exercise.

Posted in Badminton, Football, Golf, Injuries, Mountain Biking, Rehab and Fitness, Running, Tennis | Tagged , , , , | Leave a comment

More Videos Added

Posted on May 9, 2011 by

As promised, the PhysioRoom.com team has produced six more videos as part of our ongoing ‘how to’ series.

Posted in Ankle and Foot Injuries, Badminton, Foot Care, Football, Injuries, Knee Injuries, Rehab and Fitness, Rugby, Running, Supports and Braces, Taping and Strapping, Tennis, Thumb and Wrist Injuries, Triathlon, Uncategorised | Leave a comment

What is Kinesio Tape?

Posted on April 19, 2011 by

Along with many other professional sports’ players, Gareth Bale is regularly observed with strips of sports tape on his legs.  In November 2010, he was wearing strips of black kinesio tape on his thigh muscles as he gave a Man … Continue reading »

Posted in Ankle and Foot Injuries, Arm and Elbow Injuries, Back and Neck Care, Back Injuries, Badminton, Calf and Shin Injuries, Cricket, Foot Care, Football, Golf, Hernia and Groin Injuries, Hip and Thigh Injuries, Injuries, Knee Injuries, Motocross, Mountain Biking, Neck Injuries, Products, Rehab and Fitness, Rugby, Running, Shoulder Injuries, Skiing and Snowboarding, Taping and Strapping, Tennis, Thumb and Wrist Injuries, Triathlon, Uncategorised | Tagged , , , , , , , , , , , , , , , | Leave a comment