Category Archives: Taping and Strapping

Rugby’s most shocking injuries

Posted on February 3, 2012 by

In a list of rough, tough sports rugby has to be high on the list. It is a hard game played by hard men. Followers of rugby, be it league or union, tend to look on footballers as soft. If … Continue reading »

Posted in First Aid, Injuries, Rehab and Fitness, Rugby, Supports and Braces, Taping and Strapping | Tagged , , , | Leave a comment

The Big Ben Nevis Challenge – What to expect …

Posted on July 13, 2011 by

Here’s some advice I prepared for the staff at PhysioRoom.com – Team Emotional – in light of our upcoming Ben Nevis triathlon. Use wisely and enjoy!

Posted in First Aid, Massage, Mountain Biking, Rehab and Fitness, Sports Clothing and Accessories, Taping and Strapping, Team Emotional, Triathlon | Tagged , , , , , , , | Leave a comment

The Power of the Pedal

Posted on July 13, 2011 by

Never one to sit still for too long, myself and a group of friends embarked on another Emotional weekend by completing the Coast 2 Coast route from Whitehaven to Tynemouth using only the power of the pedal! A typically wet … Continue reading »

Posted in First Aid, Hip and Thigh Injuries, Massage, Mountain Biking, Rehab and Fitness, Sports Clothing and Accessories, Taping and Strapping, Team Emotional, Uncategorised | Tagged , , , , | Leave a comment

On the Road to Recovery

Posted on May 25, 2011 by

Well there we have it, another event to chalk off and confine to the memory banks of time! Although somehow I doubt I will be delving back to recount the highlights of a successful run. Am I happy? Hmmmm … … Continue reading »

Posted in First Aid, Foot Care, Hot and Cold Therapy, Massage, Rehab and Fitness, Running, Sports Clothing and Accessories, Taping and Strapping, Team Emotional | Leave a comment

More Videos Added

Posted on May 9, 2011 by

As promised, the PhysioRoom.com team has produced six more videos as part of our ongoing ‘how to’ series.

Posted in Ankle and Foot Injuries, Badminton, Foot Care, Football, Injuries, Knee Injuries, Rehab and Fitness, Rugby, Running, Supports and Braces, Taping and Strapping, Tennis, Thumb and Wrist Injuries, Triathlon, Uncategorised | Leave a comment

Who’s Using What

Posted on April 26, 2011 by

If anyone knows the value of a good healing aid it’s a professional sports player. Almost every week an athlete is spotted sporting something we at PhysioRoom.com are proud to stock. Here’s are just a few well known faces we’ve … Continue reading »

Posted in Ankle and Foot Injuries, First Aid, Foot Care, Football, Injuries, Products, Rehab and Fitness, Shoulder Injuries, Sports, Supports and Braces, Taping and Strapping, Thumb and Wrist Injuries | Leave a comment

What is Kinesio Tape?

Posted on April 19, 2011 by

Along with many other professional sports’ players, Gareth Bale is regularly observed with strips of sports tape on his legs.  In November 2010, he was wearing strips of black kinesio tape on his thigh muscles as he gave a Man … Continue reading »

Posted in Ankle and Foot Injuries, Arm and Elbow Injuries, Back and Neck Care, Back Injuries, Badminton, Calf and Shin Injuries, Cricket, Foot Care, Football, Golf, Hernia and Groin Injuries, Hip and Thigh Injuries, Injuries, Knee Injuries, Motocross, Mountain Biking, Neck Injuries, Products, Rehab and Fitness, Rugby, Running, Shoulder Injuries, Skiing and Snowboarding, Taping and Strapping, Tennis, Thumb and Wrist Injuries, Triathlon, Uncategorised | Tagged , , , , , , , , , , , , , , , | Leave a comment

Big Ben Strikes Back!

Posted on February 17, 2011 by

Maybe its time to hang up the old boots; think Brian Kilcline/Jan Molby with a sprinkling of  one Vinnie Jones and you won’t be far off the mark. The footballing world will not shed a tear and, like many before, … Continue reading »

Posted in Ankle and Foot Injuries, Calf and Shin Injuries, Foot Care, Football, Hernia and Groin Injuries, Hip and Thigh Injuries, Injuries, Products, Rehab and Fitness, Sports, Sports Clothing and Accessories, Supports and Braces, Taping and Strapping, Team Emotional, Triathlon | Tagged , , , , , , , , | Leave a comment

Treating the Most Common Sports Injury: A Sprained Ankle

Posted on February 9, 2011 by

Although I celebrated my 60th birthday in 2010, I am still active and competitive, these days concentrating mainly on running and cycling. To mark my birthday, I completed three big challenges: Ran the Pendle Way, a local long-distance footpath (43 … Continue reading »

Posted in Ankle and Foot Injuries, Cricket, Football, Injuries, Products, Rehab and Fitness, Rugby, Running, Sports, Supports and Braces, Taping and Strapping | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment