Category Archives: Supports and Braces

Dave from PhysioRoomFC shares his first blog!

Posted on January 30, 2013 by Laura

“I just use [my body] as a conversation piece. Like someone walking a cheetah down 42nd street would have a natural conversation piece.”  ~ Arnold Schwarzenegger

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Eating to Win

Posted on September 27, 2012 by

Almost all vegetable and plant foods contain carbohydrates. These break down into sugars during the digestive process and provide fuel for the body. Some of these sugars reside in the muscles as glycogen.

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Record Red Cards

Posted on September 25, 2012 by

The combustible Manchester United and Liverpool derby match at the weekend was inflamed by the red card given to Jonjo Shelvy. The red card was first used at the World Cup of 1970 as a language-neutral way of communicating that … Continue reading »

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Celebrity Exercise DVDs and Videos

Posted on September 24, 2012 by

This year is the 30th anniversary of the exercise video. In 1982 film star Jane Fonda released a video called the Jane Fonda Workout. It was a smash hit and it had all sorts of people up and down the … Continue reading »

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PhysioRoom.com All Star League – Week Four

Posted on September 19, 2012 by

As the old saying goes ‘you don’t know what you’ve got until you lose it!’ and that was certainly the case during the International Break, with the 2012/13 EPL campaign still in its infancy my Fantasy Football tinkering is already … Continue reading »

Posted in First Aid, Football, Hot and Cold Therapy, Injuries, Knee Injuries, Supports and Braces, Taping and Strapping | Tagged , , | Leave a comment

Jack McIntosh on Training

Posted on September 14, 2012 by

We’re three weeks in to our interview series with Jack McIntosh. With the World’s Strongest Man competition taking place at the end of the month we focus today’s chat on his training schedule.

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More workout mistakes

Posted on September 10, 2012 by

When we do exercise we feel so virtuous that we don’t think that we might be doing something wrong. The body is moving, it is sweating and you are jogging despite needing to wear a ligament knee support…

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The Football Boot

Posted on September 6, 2012 by

On the recent televised game between Manchester United and Southampton the Sky TV pundit, and former United defender, Gary Neville said the Saints defender Nathaniel Clyne had, “lost his feet.”

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The Olympic Effect

Posted on September 4, 2012 by

A survey has found that the Olympics has improved children’s attitude to sport. Over half of primary school children have been inspired by London 2012. The study of 700 kids aged 8 to 12 found that 52% of boys and … Continue reading »

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Five Exercise Tips That Don’t Work

Posted on September 3, 2012 by

The Olympics has inspired a lot of people to get off their sofas, take off their slippers and put some running shoes on instead. People are hitting the gyms, the swimming pools and joining the sports clubs because the games … Continue reading »

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