Category Archives: Massage

Jack McIntosh on Training

We’re three weeks in to our interview series with Jack McIntosh. With the World’s Strongest Man competition taking place at the end of the month we focus today’s chat on his training schedule.

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Euro 2012 Semi-Final Preview

We share our thoughts on the upcoming Semi Finals.

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The Importance of Rest

At the time of writing there have, thankfully, not been at any major injuries at Euro 2012. Football can be a dangerous sport but the main problem these days seems to be fatigue.

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We chat to UK National Indoor 1500m Champion Lewis Moses

In February, Lewis Moses became the National Indoor 1500m Champion. Now, the 25-year-old has a chance to be a part of London 2012. PhysioRoom.com catches up with him during his busy training schedule for more…

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Celebrating can be Dangerous

The goal celebration has become almost as important as the goal itself these days. Bobby Charlton would celebrate with a simple handshake with a team mate and Alan Shearer famously just lifted one arm.

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Exercise to Fight Against Cancer – The Benefits

After receiving a cancer diagnosis, such as mesothelioma, breast cancer or any other type of cancer, exercise might be the furthest thing from your mind. But even most oncologists will say that exercise can be extremely beneficial before, during and … Continue reading »

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Training for Gold Anthony Ogogo

PhysioRoom.com continues to follow British Boxing hopeful Anthony Ogogo on his goal to reach London 2012. In our latest interview we explore his training schedule.

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How to Diagnose RSI

RSI is short for Repetitive Strain Injury which is caused by constant repetitive motion. This usually happens in the workplace in tasks such as typing or on a production line.

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John Bishop’s Week of Hell for Sport Relief

On Monday 27th February, comedian John Bishop set out on an epic journey that was to cover 290 gruelling miles over five days all in the aid of Sport Relief, where so far an amazing £1,660,198 has been raised.

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English Premier League Non Starters

For some this weekend brought a much needed rest in EPL proceedings and with that a chance to reflect on some of this seasons non-starters, disappointments and key injury talking points. Based purely on Premier League appearances (or lack of) … Continue reading »

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