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Category Archives: Massage
Jack McIntosh on Training
We’re three weeks in to our interview series with Jack McIntosh. With the World’s Strongest Man competition taking place at the end of the month we focus today’s chat on his training schedule.
Euro 2012 Semi-Final Preview
We share our thoughts on the upcoming Semi Finals.
The Importance of Rest
At the time of writing there have, thankfully, not been at any major injuries at Euro 2012. Football can be a dangerous sport but the main problem these days seems to be fatigue.
Posted in First Aid, Hot and Cold Therapy, Injuries, Massage, Rehab and Fitness, Sports
Tagged fitness, football, injuries, rehab
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We chat to UK National Indoor 1500m Champion Lewis Moses
In February, Lewis Moses became the National Indoor 1500m Champion. Now, the 25-year-old has a chance to be a part of London 2012. PhysioRoom.com catches up with him during his busy training schedule for more…
Posted in Ankle and Foot Injuries, Calf and Shin Injuries, First Aid, Foot Care, Massage, Rehab and Fitness, Running, Sports Clothing and Accessories, Taping and Strapping, Uncategorised
Tagged athletics, field, foot care, london 2012, olympics, physiotherapy, running, shin splints, Team GB, track
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Celebrating can be Dangerous
The goal celebration has become almost as important as the goal itself these days. Bobby Charlton would celebrate with a simple handshake with a team mate and Alan Shearer famously just lifted one arm.
Posted in Ankle and Foot Injuries, Calf and Shin Injuries, First Aid, Football, Hot and Cold Therapy, Injuries, Knee Injuries, Massage, Rehab and Fitness, Supports and Braces
Tagged ankle supports, first aid kits, football injuries, knee injuries, knee pain, ligament injuries, muscle strains
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Exercise to Fight Against Cancer – The Benefits
After receiving a cancer diagnosis, such as mesothelioma, breast cancer or any other type of cancer, exercise might be the furthest thing from your mind. But even most oncologists will say that exercise can be extremely beneficial before, during and … Continue reading
Posted in Massage, Rehab and Fitness, Running, Uncategorised
Tagged cancer, exercise, fitness, health, rehab and fitness
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Training for Gold Anthony Ogogo
PhysioRoom.com continues to follow British Boxing hopeful Anthony Ogogo on his goal to reach London 2012. In our latest interview we explore his training schedule.
How to Diagnose RSI
RSI is short for Repetitive Strain Injury which is caused by constant repetitive motion. This usually happens in the workplace in tasks such as typing or on a production line.
John Bishop’s Week of Hell for Sport Relief
On Monday 27th February, comedian John Bishop set out on an epic journey that was to cover 290 gruelling miles over five days all in the aid of Sport Relief, where so far an amazing £1,660,198 has been raised.
Posted in Ankle and Foot Injuries, Back and Neck Care, Back Injuries, Calf and Shin Injuries, Injuries, Knee Injuries, Massage, Rehab and Fitness, Running, Shoulder Injuries, Supports and Braces, Taping and Strapping, Triathlon
Tagged aircast waker, charity, John Bishop, kinesio tape, physio, physiot, running, Sport relief, sport tape, sports massage, Week of Hell
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English Premier League Non Starters
For some this weekend brought a much needed rest in EPL proceedings and with that a chance to reflect on some of this seasons non-starters, disappointments and key injury talking points. Based purely on Premier League appearances (or lack of) … Continue reading

